Natural Remedies for Heartburn

[Guest guest]

Moderator's Note:

Don't forget the power of drinking water! It has been said to stop the pain

during an episode.

--------------

 

Natural Remedies for Heartburn

 

Heartburn affects an estimated 20 percent of people at least once a

week. Learn about seven natural remedies that may help...

 

Read more:

http://altmedicine.about.com/od/therapiesfrometol/a/heartburn.htm?nl=1

[Guest guest]

From my own meager book:

 

Heartburn

 

• You'll need to find a carpeted area for this heartburn remedy

called a heel drop. This sounds strange, but it works. Roll up onto

your toes as high as you can, and then allow your heels to quickly

drop down onto the ground. Repeat this 20 to 30 times, holding onto

the back of a chair for balance if you need to. The downward motion

pulls the acid that causes heartburn back into your stomach.

• Take one piece of Clove and suck on it slowly. This should

give you relief from acidity and also help in reducing the onslaught

of diseases arising out of acidity.

• Eat a cup of vanilla ice cream or drink a glass of cold milk

to get heartburn and acidity relief within minutes

• Apple Cider Vinegar It sounds wrong, but Vinegar can actually

help heartburn, as heartburn is sometimes caused by a LACK of stomach

acid. As we age, our stomachs produce less acid over time - and that

causes the same symptoms as too much acid. So sometimes anti-acids

only make the situation worse since we are medicating with a

substance that allows our stomachs to produce even less acid.

Vinegar to the rescue! The acid in vinegar will help digest your

food, and over a period of time, alleviate heartburn if yours is

caused by a lack of stomach acid.

• Papaya. Particularly good if you have ulcers and cannot

tolerate citrus, vinegar or spicy substances. Use natural papaya or

natural papaya juice.

• Lemons. Can prevent heartburn. Cut a lemon into thin strips

and dip in salt. Eat before meals to prevent heartburn.

• Lemon rind can also be eaten to prevent heartburn.

• Saltine crackers. Eat anywhere from two to six saltines when

symptoms begin. Drink a little water afterwards and symptoms should

go away quickly. Pretzels also work.

• Mustard. Take one teaspoon by itself. If necessary, repeat

a second time. Works wonders!

• Almonds. Can relieve heartburn. Eat several almonds when

heartburn symptoms persist.

• Bananas. Eat a banana slowly.

• Other effective remedies include raw potatoes, pineapple or

pineapple juice, raw ginger or ginger tablets, baking soda and water,

and root beer. Peppermint is an over-rated remedy for most people.

 

 

oleander soup , robert-blau wrote:

>

> Natural Remedies for Heartburn

>

> Heartburn affects an estimated 20 percent of people at least once a

> week. Learn about seven natural remedies that may help...

>

> Read more:

> http://altmedicine.about.com/od/therapiesfrometol/a/heartburn.htm?

nl=1

>

[Guest guest]

I learned the flat foot landing from Dr. Jack Horton (deceased) of

Kerrville, TX. The idea is the shock is supposed to drop the top of

the stomach back through the the herniation in the diaphragm (hiatial

hernia). That and manual manipulation both work to some extent.

 

Heatburn occurs because of a hiatal hernia, a weakening of the

diaphragm as the esophagus passes through to become the stomach.

Overeating, particularly followed by immediately reclining after the

meal will potentiate the hernia.

 

When gastric acid is too weak, you can then produce really bad

heartburn. The food sits in the stomach way too long waiting to be

digested. Some fermentation and putrefaction occurs. Gases are

evolved in the process and create a pressure within the stomach. Over

20 feet of intestines await at the pyloric sphincter, while only a

couple of feet of open alimentary tubing lie above the cardiac

sphincter. Thus, it is that the gas (and some gastric liquids and

partially digested stomach cotents) gets expelled upward into the

esophagus.

 

Antacids are not the problem. You also do not suffer from a Nexium

deficency. If the damage has been done by the reflux over a period of

time, you may need Nexium or steroids for a short period to calm and

heal some damege (ulceration in the esophagus). After that short time,

they should be discontinued.

 

Buy some strong digestive enzymes. Get some with ox bile in them. (I

use 4 Standard Process Zypan tablets.) This ends the heartburn in

30-60 minutes, finishes digesting the food, and gives you the benefit

of the food, instead of undigested food (antacid result) passing out

the anal ring. The Zypan has worked every time for me since I

discovered it about a year agoe.

 

I am not advertising Zypan! However, you must have some good, strong

digestive enzyme capsules or tablets, and some fat digesting enzymes

must be included. The time proven ingredient is ox bile.

 

Happy gorging (in moderation, of course!)

Dr. Goebel

--- Tony wrote:

 

> From my own meager book:

>

> Heartburn

>

> • You'll need to find a carpeted area for this heartburn remedy

> called a heel drop. This sounds strange, but it works. Roll up onto

> your toes as high as you can, and then allow your heels to quickly

> drop down onto the ground. Repeat this 20 to 30 times, holding onto

> the back of a chair for balance if you need to. The downward motion

> pulls the acid that causes heartburn back into your stomach.

> • Take one piece of Clove and suck on it slowly. This should

> give you relief from acidity and also help in reducing the onslaught

> of diseases arising out of acidity.

> • Eat a cup of vanilla ice cream or drink a glass of cold milk

> to get heartburn and acidity relief within minutes

> • Apple Cider Vinegar It sounds wrong, but Vinegar can actually

> help heartburn, as heartburn is sometimes caused by a LACK of stomach

>

> acid. As we age, our stomachs produce less acid over time - and that

>

> causes the same symptoms as too much acid. So sometimes anti-acids

> only make the situation worse since we are medicating with a

> substance that allows our stomachs to produce even less acid.

> Vinegar to the rescue! The acid in vinegar will help digest your

> food, and over a period of time, alleviate heartburn if yours is

> caused by a lack of stomach acid.

> • Papaya. Particularly good if you have ulcers and cannot

> tolerate citrus, vinegar or spicy substances. Use natural papaya or

> natural papaya juice.

> • Lemons. Can prevent heartburn. Cut a lemon into thin strips

> and dip in salt. Eat before meals to prevent heartburn.

> • Lemon rind can also be eaten to prevent heartburn.

> • Saltine crackers. Eat anywhere from two to six saltines when

> symptoms begin. Drink a little water afterwards and symptoms should

> go away quickly. Pretzels also work.

> • Mustard. Take one teaspoon by itself. If necessary, repeat

> a second time. Works wonders!

> • Almonds. Can relieve heartburn. Eat several almonds when

> heartburn symptoms persist.

> • Bananas. Eat a banana slowly.

> • Other effective remedies include raw potatoes, pineapple or

> pineapple juice, raw ginger or ginger tablets, baking soda and water,

>

> and root beer. Peppermint is an over-rated remedy for most people.

>

>

> oleander soup , robert-blau wrote:

> >

> > Natural Remedies for Heartburn

> >

> > Heartburn affects an estimated 20 percent of people at least once a

> > week. Learn about seven natural remedies that may help...

> >

> > Read more:

> > http://altmedicine.about.com/od/therapiesfrometol/a/heartburn.htm?

> nl=1

> >

>

>

>

 

 

 

 

______________________________\

____

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[Guest guest]

Fourth paragraph correction: Antacids are not the solutions.

Sorry... Dr. G

--- Michael Goebel <goebelchx wrote:

 

> I learned the flat foot landing from Dr. Jack Horton (deceased) of

> Kerrville, TX. The idea is the shock is supposed to drop the top of

> the stomach back through the the herniation in the diaphragm (hiatial

> hernia). That and manual manipulation both work to some extent.

>

> Heatburn occurs because of a hiatal hernia, a weakening of the

> diaphragm as the esophagus passes through to become the stomach.

> Overeating, particularly followed by immediately reclining after the

> meal will potentiate the hernia.

>

> When gastric acid is too weak, you can then produce really bad

> heartburn. The food sits in the stomach way too long waiting to be

> digested. Some fermentation and putrefaction occurs. Gases are

> evolved in the process and create a pressure within the stomach.

> Over

> 20 feet of intestines await at the pyloric sphincter, while only a

> couple of feet of open alimentary tubing lie above the cardiac

> sphincter. Thus, it is that the gas (and some gastric liquids and

> partially digested stomach cotents) gets expelled upward into the

> esophagus.

>

> Antacids are not the problem. You also do not suffer from a Nexium

> deficency. If the damage has been done by the reflux over a period

> of

> time, you may need Nexium or steroids for a short period to calm and

> heal some damege (ulceration in the esophagus). After that short

> time,

> they should be discontinued.

>

> Buy some strong digestive enzymes. Get some with ox bile in them.

> (I

> use 4 Standard Process Zypan tablets.) This ends the heartburn in

> 30-60 minutes, finishes digesting the food, and gives you the benefit

> of the food, instead of undigested food (antacid result) passing out

> the anal ring. The Zypan has worked every time for me since I

> discovered it about a year agoe.

>

> I am not advertising Zypan! However, you must have some good, strong

> digestive enzyme capsules or tablets, and some fat digesting enzymes

> must be included. The time proven ingredient is ox bile.

>

> Happy gorging (in moderation, of course!)

> Dr. Goebel

> --- Tony wrote:

>

> > From my own meager book:

> >

> > Heartburn

> >

> > • You'll need to find a carpeted area for this heartburn remedy

> > called a heel drop. This sounds strange, but it works. Roll up onto

>

> > your toes as high as you can, and then allow your heels to quickly

> > drop down onto the ground. Repeat this 20 to 30 times, holding onto

>

> > the back of a chair for balance if you need to. The downward motion

>

> > pulls the acid that causes heartburn back into your stomach.

> > • Take one piece of Clove and suck on it slowly. This should

> > give you relief from acidity and also help in reducing the

> onslaught

> > of diseases arising out of acidity.

> > • Eat a cup of vanilla ice cream or drink a glass of cold milk

> > to get heartburn and acidity relief within minutes

> > • Apple Cider Vinegar It sounds wrong, but Vinegar can actually

> > help heartburn, as heartburn is sometimes caused by a LACK of

> stomach

> >

> > acid. As we age, our stomachs produce less acid over time - and

> that

> >

> > causes the same symptoms as too much acid. So sometimes

> anti-acids

> > only make the situation worse since we are medicating with a

> > substance that allows our stomachs to produce even less acid.

> > Vinegar to the rescue! The acid in vinegar will help digest your

> > food, and over a period of time, alleviate heartburn if yours is

> > caused by a lack of stomach acid.

> > • Papaya. Particularly good if you have ulcers and cannot

> > tolerate citrus, vinegar or spicy substances. Use natural papaya

> or

> > natural papaya juice.

> > • Lemons. Can prevent heartburn. Cut a lemon into thin strips

> > and dip in salt. Eat before meals to prevent heartburn.

> > • Lemon rind can also be eaten to prevent heartburn.

> > • Saltine crackers. Eat anywhere from two to six saltines when

> > symptoms begin. Drink a little water afterwards and symptoms should

>

> > go away quickly. Pretzels also work.

> > • Mustard. Take one teaspoon by itself. If necessary, repeat

> > a second time. Works wonders!

> > • Almonds. Can relieve heartburn. Eat several almonds when

> > heartburn symptoms persist.

> > • Bananas. Eat a banana slowly.

> > • Other effective remedies include raw potatoes, pineapple or

> > pineapple juice, raw ginger or ginger tablets, baking soda and

> water,

> >

> > and root beer. Peppermint is an over-rated remedy for most people.

> >

> >

> > oleander soup , robert-blau wrote:

> > >

> > > Natural Remedies for Heartburn

> > >

> > > Heartburn affects an estimated 20 percent of people at least once

> a

> > > week. Learn about seven natural remedies that may help...

> > >

> > > Read more:

> > >

> http://altmedicine.about.com/od/therapiesfrometol/a/heartburn.htm?

> > nl=1

> > >

> >

> >

> >

>

>

>

>

>

______________________________\

____

> Be a better Globetrotter. Get better travel answers from someone who

> knows. Answers - Check it out.

> http://answers./dir/?link=list & sid=396545469

>

 

 

 

 

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____

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