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Expectorants

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I would also dramatically increase the amount of water that is being

taken in... And remember, never ever suppress mucous that is

flowing/running... It may be annoying, uncomfortable, unpleasant,

etc., but the body is cleaning house... Let it do it's work...

Enjoy,

Misty L. Trepke

http://www..com

 

Good Morning!

 

Expectorants

 

When you have a cold with coughing, you often need an

expectorant, something that will help loosen up the mucus

in your respiratory system and let it drain. Here is a list

of herbs that can be used as expectorants.

 

Coltsfoot

 

Hyssop

 

Licorice

 

Mullein

 

Skunk Cabbage

 

White Horehound

 

White Cherry

 

Aniseed

 

Thyme

 

 

Andrew Pacholyk LMT, MT-BC, CA

Peacefulmind.com

Alternative medicine and therapies

for healing mind, body & spirit!

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