Guest guest Posted June 19, 2009 Report Share Posted June 19, 2009 Best Yoga Exercise Positions, Poses India for Yoga Lovers Yoga is an ancient Indian body of knowledge that dates back more than5000 years ago. The word " Yoga " came from the Sanskrit word " yuj " whichmeans " to unite or integrate. Yoga is a system of exercises for thephysical & mental well being. It combines stylised poses with deepbreathing and meditation. Yoga positions are the best among allexercises for toning muscles, lubricating joints and massaging the body. Read More on: Best Yoga Exercise Positions, Pose, Postures in India Article Found Meditation Yoga News -- Ganesh Baba ! Jai Gurudev !Click Below to join our Group:kriyababa_spiritualjourney/join Quote Link to comment Share on other sites More sharing options...
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