never let any temporary depression trouble you for long.

May 31, 2009

Jai sai ram ,

One of the first moods that turns our mind towards God is being unhappy or depressed because of a recent event in our life. The following is an attempt to help you in ways to understand how to overcome this temporary depression. Simple things to do: Pray to sai : Depression is generally accompanied by fear. Read Hanuman Chalisa with its meaning once to relieve yourself of immediate depression Or read any other prayer that is your favorite. It always helps. Listen to Devotional Music: If you are not in a mood to read listen to your favorite devotional music. Listen to Hanuman Chalisa Visit a temple: If you can, go and visit the nearest temple. Spend some time and relax your mind. Share your emotions: One of the best way to relieve stress induced by suffering is to share your emotions with your close friends or relatives who can sympathize with you. Read Bhagavad Gita: Read slokas and meaning from Gita. Gita is very effective giving a message to an anguished soul. All questions that popup in a person who is suffering and depressed are answered by God in this book. A mood of depression is accompanied by questions like Why is it all happening to me?What have I done to deserve this suffering?Why is God punishing me?How can I end this suffering?How can I get more help? It is quite normal to get all these questions. Remember: You are not alone. Not everyone is happy all the time. Everyone has their own moments of happiness and suffering. If you try to talk about your problems you will see that everyone has their own share of problems. Life is a mix of happiness and suffering. When we are happy we don't question: Why am I happy? Why has God given all the happiness? When we have accepted happiness without any such questions we should also accept suffering.Reason and look for ways of overcoming the troubles. Seek counsel from elders or experts. Some of the problems cannot be overcome overnight and they need lot of preparation, patience.

Face the Problems: It is in our control on how we tackle our problems: Only YOU, you can face the problems, whatever they may be and overcome them. God has given you the strength to overcome the problems. Trust yourself. Pray to sai and take guidance and work towards removal of your problems. Time will heal. Most of the times we find that time heals the wounds. Our depression will be over sometime. Don't continue to harp on the depression times. You have experienced it before and you know it. So never let any temporary depression trouble you for long. sai knows best: Whatever is happening is for our own good. sai knows what is best for us. Whether you believe in Karmic philosophy or not, know that every event that happens in our life is for our best. Count your blessings

may sai bless all the universe .../forum

Nimmi hira

June 1, 2009

Thank you so much for your guidance and kind words ..we all may be aware of this but in times of distress we tend to go into depression and negativity .However hard we may try ,we somhow lose grip of the rope of faith and strength..your words are conveyed in such a way , that we somehow start moving back to our original state and thought process, thereby bringing back into our life the ray of hope, faith ,patience and trust ...something to hold on to when one tends to falter...they come as a fresh breath ....thanks so much again and please keep doing that..

God Bless...

Sabka malik Ek !!!

Jai sai ram ,

One of the first moods that turns our mind towards God is being unhappy or depressed because of a recent event in our life. The following is an attempt to help you in ways to understand how to overcome this temporary depression. Simple things to do: Pray to sai : Depression is generally accompanied by fear. Read Hanuman Chalisa with its meaning once to relieve yourself of immediate depression Or read any other prayer that is your favorite. It always helps. Listen to Devotional Music: If you are not in a mood to read listen to your favorite devotional music. Listen to Hanuman Chalisa Visit a temple: If you can, go and visit the nearest temple. Spend some time and relax your mind. Share your emotions: One of the best way to relieve stress induced by suffering is to share your emotions with your close friends or relatives who can sympathize with you. Read

Bhagavad Gita: Read slokas and meaning from Gita. Gita is very effective giving a message to an anguished soul. All questions that popup in a person who is suffering and depressed are answered by God in this book. A mood of depression is accompanied by questions like Why is it all happening to me?What have I done to deserve this suffering?Why is God punishing me?How can I end this suffering?How can I get more help? It is quite normal to get all these questions. Remember: You are not alone. Not everyone is happy all the time. Everyone has their own moments of happiness and suffering. If you try to talk about your problems you will see that everyone has their own share of problems. Life is a mix of happiness and suffering. When we are happy we don't question: Why am I happy? Why has God given all the happiness? When we have accepted happiness without any such questions we should also accept

suffering.Reason and look for ways of overcoming the troubles. Seek counsel from elders or experts. Some of the problems cannot be overcome overnight and they need lot of preparation, patience. Face the Problems: It is in our control on how we tackle our problems: Only YOU, you can face the problems, whatever they may be and overcome them. God has given you the strength to overcome the problems. Trust yourself. Pray to sai and take guidance and work towards removal of your problems. Time will heal. Most of the times we find that time heals the wounds. Our depression will be over sometime. Don't continue to harp on the depression times. You have experienced it before and you know it. So never let any temporary depression trouble you for long. sai knows best: Whatever is happening is for our own good. sai knows what is best for us. Whether you believe in Karmic philosophy or not, know that

every event that happens in our life is for our best. Count your blessings

may sai bless all the universe ...www.saibabadwarkama i.com/forum

Nimmi hira

From Chandigarh to Chennai - find friends all over India.

June 1, 2009

DEAR NEENA JI ....

/forum

, kapoor neena <neenakap wrote:>> > Thank you so much for your guidance and kind words ..we all may be aware of this but in times of distress we tend to go into depression and negativity .However hard we may try ,we somhow lose grip of the rope of faith and strength..your words are conveyed in such a way , that we somehow start moving back to our original state and thought process, thereby bringing back into our life the ray of hope, faith ,patience and trust ...something to hold on to when one tends to falter...they come as a fresh breath ....thanks so much again and please keep doing that..> > God Bless...> > Sabka malik Ek !!! > OM SAI RAM> > > > > > > > > Jai sai ram , > > > > > > One of the first moods that turns our mind towards God is being unhappy or depressed because of a recent event in our life. The following is an attempt to help you in ways to understand how to overcome this temporary depression. > > Simple things to do: > > Pray to sai : Depression is generally accompanied by fear. Read Hanuman Chalisa with its meaning once to relieve yourself of immediate depression Or read any other prayer that is your favorite. It always helps. > > Listen to Devotional Music: If you are not in a mood to read listen to your favorite devotional music. Listen to Hanuman Chalisa > > Visit a temple: If you can, go and visit the nearest temple. Spend some time and relax your mind. > > Share your emotions: One of the best way to relieve stress induced by suffering is to share your emotions with your close friends or relatives who can sympathize with you. > > Read Bhagavad Gita: Read slokas and meaning from Gita. Gita is very effective giving a message to an anguished soul. All questions that popup in a person who is suffering and depressed are answered by God in this book. > > A mood of depression is accompanied by questions like > > Why is it all happening to me?> What have I done to deserve this suffering?> Why is God punishing me?> How can I end this suffering?> How can I get more help? > > It is quite normal to get all these questions. > > Remember: > > You are not alone. Not everyone is happy all the time. Everyone has their own moments of happiness and suffering. If you try to talk about your problems you will see that everyone has their own share of problems. > Life is a mix of happiness and suffering. When we are happy we don't question: Why am I happy? Why has God given all the happiness? When we have accepted happiness without any such questions we should also accept suffering.> > Reason and look for ways of overcoming the troubles. Seek counsel from elders or experts. Some of the problems cannot be overcome overnight and they need lot of preparation, patience. > > Face the Problems: It is in our control on how we tackle our problems: Only YOU, you can face the problems, whatever they may be and overcome them. God has given you the strength to overcome the problems. Trust yourself. Pray to sai and take guidance and work towards removal of your problems. > > Time will heal. Most of the times we find that time heals the wounds. Our depression will be over sometime. Don't continue to harp on the depression times. You have experienced it before and you know it. So never let any temporary depression trouble you for long.> > sai knows best: Whatever is happening is for our own good. sai knows what is best for us. Whether you believe in Karmic philosophy or not, know that every event that happens in our life is for our best. Count your blessings > > > may sai bless all the universe ...> www.saibabadwarkama i.com/forum> > > Nimmi hira > > > > > > > > > > > > > > > > Explore your hobbies and interests. Go to http://in.promos./groups/>