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Choosing a set

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Sat Nam!

If there is a set that really gets the kundalini moving for you, do you stick

with it for awhile? I have noticed that sometimes when I need a quieter set,

like if I have to practice at night, the set I do for that really gets the

kundalini rising like no other set I've done. Is that a signal that my body

needs that set, or just that I've not learned the other sets yet?

 

Be blessed.

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