Guest guest Posted February 16, 2010 Report Posted February 16, 2010 Sat Naam, This is what ultimately worked for me -- compliments of Gururattan Kaur who learned it at a healing workshop with Yogi B. in the 70s (if I remember correctly?) and for which I am eternally grateful!!! I started suffering from Migraines in the summer of 1999, and for the next few years, they became more frequent and more intense no matter what methods I tried (acupuncture, yoga, etc.) even turning into the "cluster" form of migraines which made me practically suicidal. After doing this Kundalini yoga treatment in the Fall of 2002, I HAVE NOT HAD A SINGLE MIGRAINE!!! Here are the directions as sent to me from Gururattan K: "The person stands. Someone else beats with fists on the person's upper thighs for 3 minutes. Hard. Then he beats on either side of the navel center. Then he beats on the buttocks. ( I can't remember if that is the order.) But I am pretty sure of the locations and beating with the fists. For those suffering from migraines have someone do this when you are not having a migraine. Although I do think I did this to someone while she was having a migraine and it stopped." Please try to find a Kundalini yogi to perform the treatment for you -- basically someone who can do 3 intense exercises in a row for 3 minutes each! Also if they have a Martial Arts background, that is ideal because they know how to hit you hard without injury. It is a rigorous event, but well worth it! Good luck to you and God bless Sat Naam, Ranjit Kaur (Bay Area) Quote
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