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I don't see where it is any different than,say, jogging

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> after doing KY for about 2 years, I don't see where it is any different

than,say, jogging. T

 

Amazing! This makes me very curious.

Do you do a regular daily practice?

Do you work physically hard at the yoga?

Do you push to keep straight lines and clear angles?

Do you follow the instructions for meditations closely?

 

Avoiding these things is the only way I can imagine you could stop K yoga from

giving it's 'magic' to you.

Keith.

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