cronic fatigue syndrome

[Guest guest]

Sat Nam Everyone,

I was looking in old messages here to see if anything comes up about

CFS. But have not seen anything. A friend of mine asked me about how

to go about remedying this illness. She has been to many alternative

medicinal people but she has had no relief. I would not want to advise

her since I dont know myself, but I said I will find out more and get

back. If anyone can pass on info, I would appreciate your help.

Sat Nam

Leila Ghani

[Guest guest]

Sat Nam Leila!

 

In the book KUNDALINI YOGA MEDITATION by David S. Shannahoff-Khalsa

there

is a section on CFS including a yoga set which I found to be very

helpful. The

sub title of this book is " Techniques specific for psychiatric

disorders, couples

therapy, and personal growth.

 

Blessings,

Hari Arti Kaur

[Guest guest]

The book Kundalini Yoga Meditation - Techniques specific to psychiatric

disorders, by David Shannahoff-Khalsa has a protocol he uses to treat chronic

fatigue syndrome.

[Guest guest]

My feeling about chronic fatigue is that it is depression. Second

chakra sets help as does grounding. Being in a dead end job or

relationship can zap one's life force. Challenging exercise, fresh air,

nature, good diet, and setting and acheiving your goals can help.

 

Satpal Kaur

 

> Sat Nam Everyone,

> I was looking in old messages here to see if anything comes up about

> CFS. But have not seen anything. A friend of mine asked me about how

> to go about remedying this illness. She has been to many alternative

> medicinal people but she has had no relief. I would not want to advise

> her since I dont know myself, but I said I will find out more and get

> back. If anyone can pass on info, I would appreciate your help.

> Sat Nam

> Leila Ghani

>