checking out K. Y.

[Guest guest]

What it be like? In other words HI. I saw Sikhism and 3HO. It seems

this is similiar to Sufism. I read a book about quotes of the Sufi

Masters. To me K. Y. is very similiar to Siddha Yoga Meditation. I

did not realize there are so many forms of Yoga. I took In search of

the Self homestudy Course when I was in the slammer. Feb. is my last

month in the Course. I am rereading all my saved lessons. I am poor

so I can not buy another Course from anywhere now. I feel I have to

stay with S. Y. I am open to other knowledge from other areas. I have

inner laughter a lot and joyful crying and crying for no reason. And

being happy for no reason. It is not crying out of depression or

saddness. I have no friends that are in Sadhana. I thought since my

Kundalini is awakened I could join this group. I don't know anything

really. I am trying to move to Ann Arbor in June. I am working on my

ego and mind and Heart. God's Love markmystic

[Guest guest]

Kundalini-Yoga , " markmystic " <markmystic

wrote:

> I did not realize there are so many forms of Yoga....

And there is Tao/Tai Chi and Alexander Technique and Kaballah and

Buddhism etc etc - some methods are more spiritual and go deeper than

others.

 

> I feel I have to stay with S. Y. I am open to other knowledge

> from other areas.

I have this problem where I tried lots of different things and kept

thinking there must be something I am missing - something that will

use my time and limited money to the maximum.

K yoga is def. a good one but there are probably many great systems I

haven't heard of.

Any yoga is transformational. I hardly ever go to K yoga class as

there are none near me. I go to a Hatha and Astanga classes and I push

myself hard. I do 40 day kriyas at home - these are fabulous. After 20

dys or so each day is more beneficial than going to a K yoga class.

Hopefully you can print off some kriyas from the sites mentioned on

this list.

http://www.meditationexpert.com/

has some interesting views.

 

> It is not crying out of depression or saddness.

I hope these are tears of release. If so you are doing really well.

 

> I have no friends that are in Sadhana.

I would suggest try any group you can. When I get to a new town I go

to yoga classes and buddhist groups. I get most comfort from the

buddhist groups. I still love zen and will go to a zen (or cha'an)

group when I can - I do a hard K yoga kriya first then the zen is magic.

 

> I don't know anything really.

Good place to start! Hopefully one day I'll feel like that.

 

Good luck and happy journey

Keith