Guest guest Posted January 13, 2009 Report Posted January 13, 2009 Sat NamCertainly So Darshan Chaka Kriya helps with letting go. It is amazing for that. I was once extremely upset during a break up & I did this & I felt entirely different after even one time.Sat Kriya is also great for this & Kirtan Kriya.... balancing the emotions & letting go. These all work for me... and fast. Anand Kaur Quote
Guest guest Posted January 13, 2009 Report Posted January 13, 2009 Kundalini-Yoga , " hariatmayoga " <hariatmayoga wrote: > > My intention was to peruse the meditations and comments to see what > is the best meditation to do for letting go. It seems Kirtan Sohila > might be a good bani to recite 11 times for that. There was no > meditation found about letting go. Anyone have any ideas other than > Kirtan Sohila? > Letting go of what? -F Quote
Guest guest Posted January 14, 2009 Report Posted January 14, 2009 Kundalini-Yoga , Anand Khalsa <green108gold wrote: > > Sat Nam > > Certainly So Darshan Chaka Kriya helps with letting go. It is amazing for that. I was once extremely upset during a break up & I did this & I felt entirely different after even one time. > Sat Kriya is also great for this & Kirtan Kriya.... balancing the emotions & letting go. These all work for me... and fast. > > Anand Kaur > Dear Anand Kaur, do you have any information where I can find the " Darshan Chaka Kriya " . Sat Nam Guru Gopal Kaur Quote
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