L-SHAPE IN SA TA NA MA..?

[Guest guest]

Dear friends,

 

I seem to recall Siri Singh Sahib saying that L-shape visualisation

accompanies all SA TA NA MA meditation.. In fact, a woman mentioned to

him once that she was getting headaches from Kirtan Kriya and he asked

her, " Did you follow L-shape? " I didn't ask him at the time " Do we

also meditate on the L-shape in SMILING BUDDHA KRIYA and GANPUTI

KRIYA? " Does any of you have the answer for that please, Kundalini

wise ones?

Love, Pritam Hari Kaur