Guest guest Posted January 19, 2008 Report Posted January 19, 2008 Sat Nam. I have just began learning KY. I have been practicing breathing techniques and my lungs have hurt as if I have a cold in them or they are just hurting. Is it possible that I am just feeling this like a sore muscle from excercising my lungs? Be a better friend, newshound, and know-it-all with Mobile. Try it now. Quote
Guest guest Posted January 21, 2008 Report Posted January 21, 2008 Sat Nam. It is possible. Realize that it is a big jump for your lungs to go from ordinary 30% usage to somewhere closer to 100%. It is a big transition. Take it easy. Go slow. If the discomfort persists, see a good doctor - I mean a doctor with an open mind and a holistic understanding. Blessings abounding...Guru Fatha Singh Quote
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