Guest guest Posted May 19, 2007 Report Posted May 19, 2007 Sat Nam! I am in Kundalini teacher training Level 1 at Yoga West. My question is can we teach a Kundalini Yoga mantra that we do not personally know a particular meditation for. For instance, I do not have instructions for a meditation for the mantra " Har Har Mukunde " but I would still like to teach it. Can I teach students to chant this mantra (or any other KY mantra) for 11 minutes sitting in easy pose, or would this be incorrect? There are many mantras that I enjoy, but I do not have a vast ammount of meditation manuals. Sat Nam! Charanpreet Quote
Guest guest Posted May 19, 2007 Report Posted May 19, 2007 I do not have instructions > for a meditation for the mantra " Har Har Mukunde " but I would still > like to teach it. Can I teach students to chant this mantra (or any > other KY mantra) for 11 minutes sitting in easy pose, or would this be > incorrect? There are many mantras that I enjoy, but I do not have a > vast ammount of meditation manuals. > Sat Nam! > Charanpreet > Not incorrect. That's perfect. Most meditations are simply sitting in easy pose and hands in Gyan mudra. Blessings, Awtar Singh Quote
Guest guest Posted May 19, 2007 Report Posted May 19, 2007 Dear Atwar:Thank you so much.Sat Nam,Charanpreet KaurOn 5/19/07, yogahs <kundalini_yoga > wrote: I do not have instructions > for a meditation for the mantra " Har Har Mukunde " but I would still > like to teach it. Can I teach students to chant this mantra (or any > other KY mantra) for 11 minutes sitting in easy pose, or would this be > incorrect? There are many mantras that I enjoy, but I do not have a > vast ammount of meditation manuals. > Sat Nam! > Charanpreet > Not incorrect. That's perfect. Most meditations are simply sitting in easy pose and hands in Gyan mudra. Blessings, Awtar Singh -- justine A. lemosM.A. DanceM.A. AnthropologyPh.D. Candidate, Cultural AnthropologyPresident, Sustainable UCRUniversity of California "Knowledge only becomes real wisdom when you experience it with your heart & being" - Yogi Bhajan Quote
Guest guest Posted May 20, 2007 Report Posted May 20, 2007 sat nam , I am surprised ,my manual level 1 instructor is full of meditations ;that would fill a good amount of classes if you did one at a time and then pick them again as you know them better and better with time . Jiwan Jot. Be a better Heartthrob. Get better relationship answers from someone who knows. Answers - Check it out. Quote
Guest guest Posted May 21, 2007 Report Posted May 21, 2007 Har Har Mukunday meditation is the "Foundation for Infinity" set in the Level I Teachers' Manual. The meditation is part of the kriya. I would not teach it as a separate meditation without finding specific instructions. Sat nam, Jagatjeet Quote
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