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kirtan kriya

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Posted

Sat Nam,

 

Wheew... Well, anything and everything goes with Kirtan Kriya, it's kinda like

asking what dinner you should have that goes well with ice cream as a dessert!

 

:)

 

But, since you are balancing the psyche and brain, anything that works to get

you out of your head space and into your heart space is recommended. I have had

good results teaching it with basic (popular) kriyas from the TT manual.

 

=FS=

Posted

Thank you very much for your answer, wich one is the TT manual, can I look from

some kriyas of that manual on line?, I have one kriya to balance heart, mind and

body, I believe it could be the right one.

 

Manpreet kaur

  • 7 months later...
Guest guest
Posted

from what i read kirtan kriya can create problems if not done correctly

what are the mistakes a yogi can do when doing kirtan kriya?

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