hello

[Guest guest]

Namaste

 

Thanks for the update, i was wondering about you just today. . .and so

glad you are in the arms of Mother Nature and all her goodness. .

 

love and light

ordinary sparrow

, " novalees "

<dhyana wrote:

>

> Hello dear Group,

>

> Ever since the experience had at my

> sacred place it feels as though a new

> experience with nature has been

> developing. Many changes are happening

> within in which it is difficult to

> use words to describe.

>

> I am deeply humbled. I feel blind to a

> dimension that is opening to me. I feel

> it yet I can't " see " it. I know its

> there and find myself acknowledging it

> in deep gratitude, and opening myself

> to it in new ways.

>

> Nature becomes the Door. It floods me

> and connects me, and makes me weary of

> the world created by mankind...a new

> feeling for me.

>

> Well, just wanted to let you know I'm

> still here and what is happening somewhat.

> lol.

>

> Love to you all,

> dhyana

>

[Guest guest]

Blessings to you, dhyana! Thank you for touching base with us (yes, we think of

you and I was wondering how you were) and trying to describe the indescribable.

I find Nature a doorway to the Divine, too. When you get in that state, it seems

you just can't get away from the man-made or man-manipulated into just a pure

natural space. And, ahhhh, when you do, what a relief!

 

Love to you, dhyana.

Valarie

[Guest guest]

Feeling is the new seeing! You are sighted with your heart. The blue eyes are

everywhere. Blessings and love to you dear Dhyana. - chrism

 

, " novalees " <dhyana

wrote:

I feel blind to a

> dimension that is opening to me. I feel

> it yet I can't " see " it.

[Guest guest]

Thank you Dhy and am happy you are seeing with new eyes.

blessings to you

 

e

[Guest guest]

Thank you, dear Chrism, your words sent vibrations

through me! One of my favorite sayings is the Fox's

secret from the Little Prince:

 

Only the heart sees clearly, what is essential is

invisible to the eye.

 

I've always listened to and followed the feelings of

my heart, never thinking of it as my eyes before...that

is so beautiful. Its different now...I've done it in

the physical world, now it is my eyes in the unseen

as well. What an adventure!

 

And thank you to everyone else who responded to my

post...you all truly bless me.

 

Love, dhyana

, " chrism " <>

wrote:

>

> Feeling is the new seeing! You are sighted with your heart. The blue eyes are

everywhere. Blessings and love to you dear Dhyana. - chrism

>

> , " novalees " <dhyana@>

wrote:

> I feel blind to a

> > dimension that is opening to me. I feel

> > it yet I can't " see " it.

>

[Guest guest]

Thanks for bringing this up. When I read this my heat began aching with joy.

 

Ahhhh =)

 

With Love,

Tiffany

 

 

, " novalees " <dhyana

wrote:

>

> Thank you, dear Chrism, your words sent vibrations

> through me! One of my favorite sayings is the Fox's

> secret from the Little Prince:

>

> Only the heart sees clearly, what is essential is

> invisible to the eye.

>

[Guest guest]

Hi Linda,

Kids' lungs are still developing, and it is said to be safe for them to do more

advanced pranayams like breath of fire from 8 years old. That said, most kids

don't need the energizing effects of b of f. I do it with my students for short

periods only- 30 seconds to 1 minute.

Sat Nam,

Kate Lynch

 

Kundalini-Yoga , <lindawelch wrote:

>

> I have a question about breath of fire...is it ok for kids to do say kids

under 15?

>

> Thanks Linda

>

[Guest guest]

Dear Laura,

Let me extend a warm welcome to you. Everyone knows me here as Tiffany J

(there's another Tiffany).

 

See if this goes to your mail box!

 

Thank you for being open to learn - and open to share. The perfect mix.

 

With love and light

 

2009/7/22 Laura <lauraa49

 

>

>

> hello---

> as you can see my name is Laura....I am a new member an would like to thank

> Patheya for directing me here. as well as saying thank you for having me.

> I have had a few kundalaini'. One was major and almost tested my sanity.

>

> I hope to learn from this group as well as maybe help also.

>

> I do have a question....... will the posts in this group appear in my

> mailbox as they are posted or will I need to sign into the group to find

> them??????

>

>

[Guest guest]

, Tiffany Jones

<Tiffany wrote:

>

>Thank you Tiff J... and no they are not coming to my mailbox...have to cone to

group and come through the back door lol

 

thanks for the welcome

Laura

[Guest guest]

Hope all goes well Elektra! Good luck!

 

love

craig

 

, Elektra Fire

<elektra.fire wrote:

>

> Hi beautiful people,

>

> I am working a lot right now, going on tour with Black Eyed Peas DJ Motiv8.

Have lots of new songs to learn.

>

> Have less time for the group and have dropped out of master class, but just

for the time being, I have little time for any extra practice or internet

involvement.

> Will be on the road and busy, but I'm still with you in my heart.

>

> Wishing everyone many blessings,

> miss u all,

> elektra x x x

 

[Guest guest]

Hi Elektra,

 

good to hear from you, sister. Thats sounds like a load of fun playing with

Black Eyed Peas dj.. I have been thinking I need to go to a good silly party

soon.. haha..

 

love and new beats

Bruce

 

, Elektra Fire

<elektra.fire wrote:

>

> Hi beautiful people,

>

> I am working a lot right now, going on tour with Black Eyed Peas DJ Motiv8.

Have lots of new songs to learn.

>

> Have less time for the group and have dropped out of master class, but just

for the time being, I have little time for any extra practice or internet

involvement.

> Will be on the road and busy, but I'm still with you in my heart.

>

> Wishing everyone many blessings,

> miss u all,

> elektra x x x

 

[Guest guest]

Hi Elektra,

 

Glad to hear work is going well. I saw the Black eyed Peas in concert and they

are great!! Very talented multi racial, multi talented band.

 

It must be amazing to work with their DJ on tour. I will be thinking of you

every evening heating up your decks. Rock & Rap On Baby!!!

 

xx

, Elektra Fire

<elektra.fire wrote:

>

> Hi beautiful people,

>

> I am working a lot right now, going on tour with Black Eyed Peas DJ Motiv8.

Have lots of new songs to learn.

>

> Have less time for the group and have dropped out of master class, but just

for the time being, I have little time for any extra practice or internet

involvement.

> Will be on the road and busy, but I'm still with you in my heart.

>

> Wishing everyone many blessings,

> miss u all,

> elektra x x x

 

[Guest guest]

Great for you ELEKTRA!! I wish you well and you'll be in my thoughts... Be free

and happy

 

 

 

 

________________________________

Elektra Fire <elektra.fire

 

Mon, November 9, 2009 6:32:32 AM

hello

 

 

Hi beautiful people,

 

I am working a lot right now, going on tour with Black Eyed Peas DJ Motiv8. Have

lots of new songs to learn.

 

Have less time for the group and have dropped out of master class, but just for

the time being, I have little time for any extra practice or internet

involvement.

Will be on the road and busy, but I'm still with you in my heart.

 

Wishing everyone many blessings,

miss u all,

elektra x x x

 

 

[Guest guest]

Best of luck for you Elektra!

 

Love,

Mike

 

On Mon, Nov 9, 2009 at 3:32 AM, Elektra Fire <elektra.firewrote:

 

>

>

> Hi beautiful people,

>

> I am working a lot right now, going on tour with Black Eyed Peas DJ Motiv8.

> Have lots of new songs to learn.

>

> Have less time for the group and have dropped out of master class, but just

> for the time being, I have little time for any extra practice or internet

> involvement.

> Will be on the road and busy, but I'm still with you in my heart.

>

> Wishing everyone many blessings,

> miss u all,

> elektra x x x

>

>

[Guest guest]

Dear Elektra,

 

I am so curious now.... what do you do, that allows you to tour with the black

eyed peas....don't answeer that, I am being too nosey!

the black eyed peas are probably my favourite group,  since I heard their

song ...where is the love  (he he probably not the correct title at all) 

It is such a fantastic song the lyrics are wow.  I would put a you tube

link ..........................................................................\

................................................

Those dots are me going to search for it and here it is .... listen to lyrics

folks and see what you think.............. 

http://www.youtube.com/watch?v=MJpyskHMwRs

 

Love Julia

 

 

 

________________________________

Lisa Johnson <pleiades2012

 

Thu, November 12, 2009 4:05:27 AM

Re: hello

 

 

Great for you ELEKTRA!! I wish you well and you'll be in my thoughts... Be free

and happy

 

____________ _________ _________ __

Elektra Fire <elektra.fire@ .co. uk>

Kundalini-Awakening -Systems- 1

Mon, November 9, 2009 6:32:32 AM

[Kundalini-Awakenin g-Systems- 1] hello

 

 

Hi beautiful people,

 

I am working a lot right now, going on tour with Black Eyed Peas DJ Motiv8. Have

lots of new songs to learn.

 

Have less time for the group and have dropped out of master class, but just for

the time being, I have little time for any extra practice or internet

involvement.

Will be on the road and busy, but I'm still with you in my heart.

 

Wishing everyone many blessings,

miss u all,

elektra x x x

 

 

[Guest guest]

Congratulations!!! Have you seen Black Eyed Peas's on Oprah performing their

new song and getting over 20,000 people to coordinate a dance to it?! So cool!

Here's the link. Love the upbeat song.

 

http://www.oprah.com/article/oprahshow/20090908-tows-flash-mob-dance

 

Bliss,

Maggie

 

 

> I am working a lot right now, going on tour with Black Eyed Peas DJ Motiv8.

Have lots of new songs to learn.

 

> Wishing everyone many blessings,

> miss u all,

> elektra x x x

[Guest guest]

, Julia Ahern <jajahern

wrote:

>

> Dear Elektra,

>

> I am so curious now.... what do you do, that allows you to tour with the black

eyed peas....don't answeer that, I am being too nosey!

> the black eyed peas are probably my favourite group,  since I heard their

song ...where is the love  (he he probably not the correct title at all) 

> It is such a fantastic song the lyrics are wow.  I would put a you tube

link ..........................................................................\

................................................

> Those dots are me going to search for it and here it is .... listen to lyrics

folks and see what you think.............. 

http://www.youtube.com/watch?v=MJpyskHMwRs

>

> Love Julia

>

 

Thank you Julia for sharing this song, I'm crying as I'm listening to it, I'm

going to have to check out more of their songs.

 

love

craig

[Guest guest]

Have a wonderful time enjoy all the excitement and the work - give them a

beautiful K vocal experience...

e

[Guest guest]

Thanks Elektra for reminding me how good Black Eyed Peas are wow what fun, my

son and I were just singing and dancing together.

Maryann

, Elektra Fire

<elektra.fire wrote:

>

> Hi beautiful people,

>

> I am working a lot right now, going on tour with Black Eyed Peas DJ Motiv8.

Have lots of new songs to learn.

>

> Have less time for the group and have dropped out of master class, but just

for the time being, I have little time for any extra practice or internet

involvement.

> Will be on the road and busy, but I'm still with you in my heart.

>

> Wishing everyone many blessings,

> miss u all,

> elektra x x x

 

[Guest guest]

Welcome Johannes

 

When doing the tibetans begin with 3 each time then gradually build up

do the 3 for a few days or week then do 6 then 9 etc. As you read the articles

and read the posts here you will understand more and eventually become familiar

with the program. Your comfort level is up to you. Fear can take us into many

uncomfortable areas. Fear is one of my weaknesses.

 

Surrendering to the divine is difficult for most of us yet that is what is

needed.

 

I will meet you at the seminar - there you will see more of what the KAS program

involves.

 

Again Welcome ...

e

[Guest guest]

,

 

Thank you for your warm welcome and many advises. I will do the First Tibetan in

gradual build up fashion, and read more articles from KAS.

 

Johannes

 

 

 

 

________________________________

.

 

Fri, February 26, 2010 8:10:16 PM

Re: Hello

 

 

 

 

Welcome Johannes

 

When doing the tibetans begin with 3 each time then gradually build up

do the 3 for a few days or week then do 6 then 9 etc. As you read the articles

and read the posts here you will understand more and eventually become familiar

with the program. Your comfort level is up to you. Fear can take us into many

uncomfortable areas. Fear is one of my weaknesses.

 

Surrendering to the divine is difficult for most of us yet that is what is

needed.

 

I will meet you at the seminar - there you will see more of what the KAS program

involves.

 

Again Welcome ...

e

 

 

 

 

 

 

 

 

[Guest guest]

Hi Johannes,

 

>>I will do the First Tibetan in gradual build up fashion,

 

I think what meant is that you always do the five tibetans, but

start with 3 repetitions of each, then

move gradually to 6 repetitions of each, etc etc. So for 3 repetitions you

would do:

1st tibetan - 3,

2nd tibetan - 3,

3rd tibetan - 3,

4th tibetan - 3,

5th tibetan - 3,

 

As I understand it, and someone correct me if I am wrong, but if you are

going to do the tibetans, you always do all 5.

 

Welcome to the group, you will find a great wealth of support and

information here.

 

With Much Love,

Mike

 

On Fri, Feb 26, 2010 at 7:05 PM, Johannes Wibowo <yudhisthira1wrote:

 

>

>

> ,

>

> Thank you for your warm welcome and many advises. I will do the First

> Tibetan in gradual build up fashion, and read more articles from KAS.

>

> Johannes

>

> ________________________________

> < <%40>>

>

> To:

<%40ya\

hoogroups.com>

> Fri, February 26, 2010 8:10:16 PM

> Re: Hello

>

>

> Welcome Johannes

>

> When doing the tibetans begin with 3 each time then gradually build up

> do the 3 for a few days or week then do 6 then 9 etc. As you read the

> articles and read the posts here you will understand more and eventually

> become familiar with the program. Your comfort level is up to you. Fear can

> take us into many uncomfortable areas. Fear is one of my weaknesses.

>

> Surrendering to the divine is difficult for most of us yet that is what is

> needed.

>

> I will meet you at the seminar - there you will see more of what the KAS

> program involves.

>

> Again Welcome ...

> e

>

>

[Guest guest]

-Yes that is what I meant - Johannes was haing trouble with the first I thought

so biulding up from 3 reps gradually is best but do all five and you can do 3 of

each as mentioned here. sorry for the confusion.

 

It is important to do all 5 for the progression of the 5 is important.

 

e

[Guest guest]

As a point of clarity - normally one does all 5 tibetans however there are times

when for various reasons of energy flow one or more may be suspended. I had to

back off the 5th when I had problems with my feet or if the 1st becomes too

difficult with dizziness then that may have to be suspended or decreased.

 

Once the energy flows well the tibetans may be suspended - for most of us this

takes a long time - the tibetans increase the energy flow and at times this may

not be a good idea.

 

Just recalled this and wanted to share.

 

For new members - always do the tibetans all 5 unless chrism gives

you a different directive. Bur as was pointed out by Mike - do each in

multiples of 3 until you gradually build up to 21 repetitions of all 5 do not

exceed 21 repetitions.

 

Do watch the videos to see how to properly do them. For some of us it takes

time to get into the swing of these - for others it comes naturally. However

you have to progress it is right for you. There is no competition here - you

are on your own journey and you will find what works for you. Be patient with

yourself. as chrism says " slow is good "

 

Blessings

e

[Guest guest]

Hello Johannes,

 

Welcome to the KAS family. \You will discover that the safeties will help in

lots of ways. I think everyone has difficulty forgiving but with the safeties

you will get lots and lots and lots of practice so after a while you will find

that forgiving comes a bit easier...lol!

It is great that you will be going to Phoenix in april.

Lovely to meet you and looking foward to getting to know you.

love Julia

 

 

 

, Johannes Wibowo

<yudhisthira1 wrote:

>

> Hello everyone,

>

> I am Johannes. I am new in KAS-1 group. I had registered for Seminar in

Phoenix, April 10-11. Danielle kindly helped me with

> the registration procedure. I start reading several articles and

> practicing The Safeties. Nausea from First Tibetan..., scare of entities...,

have difficulty forgiving... (among others). I

> need a lot of guidance and advices.

>

> Sincerely,

>

> Johannes

>

>

>

>

>

>