Guest guest Posted August 10, 2009 Report Posted August 10, 2009 Sat Nam sweet family ! I 've just discovered that when I have a big fear of the futur and the unknown.... I tend very much to become tired and have a big need TO SLEEP. Sounds funny, and above all it's so great to discover where is a weakness hidden Can anybody give me some advice or tell me about kriyas overcome this situation better ? WAHE GURU Sat Sangat Quote
Guest guest Posted August 10, 2009 Report Posted August 10, 2009 The mantra Aadays Tisai Aadays is used to overcome fear. Snatam Kaur has a the mantra on her Prem album. And there is also a 63 minute version I listen to in the car. There is a way to meditate with this mantra but i have lost the link to the arm movements done during the chanting of this mantra. ------- " sat_sangat " <momenat Monday, August 10, 2009 5:19 AM Kundaliniyoga Kundalini Yoga the fear of the futur (or smtg else..) Sat Nam sweet family ! I 've just discovered that when I have a big fear of the futur and the unknown.... I tend very much to become tired and have a big need TO SLEEP. Sounds funny, and above all it's so great to discover where is a weakness hidden Can anybody give me some advice or tell me about kriyas overcome this situation better ? WAHE GURU Sat Sangat Quote
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.