copy of Flexibility and the Spine Kriya

[Guest guest]

Sat Nam everyone,

 

Does anyone have a copy of Flexibility and the Spine Kriya they can

send me. It's a long set taking around 2 hours if done for full time

given

on each exercise. it's either in Meditation manual for intermediate

students, or in sadhana guidelines.

 

i'm out in nepal right now (so only have one book with me while

travelling), if anyone has a scanned copy they could

email to me, that would be wonderful.

 

Many thanks,

 

Krishan Shiva Kaur

[Guest guest]

On 21/11/2008 11.04.01, Krishan Shiva Kaur (krishanshivakaur)

wrote:

> Sat Nam everyone,

>

> Does anyone have a copy of Flexibility and the Spine Kriya they can

> send me.

 

Here's the kriya:

http://www.pinklotus.org/-%20KY%20Kriya%20for%20flexibility%20and%20the%20spine%\

20fp.htm

 

:-)

 

Sujan S.

[Guest guest]

Sat Nam Sujan S.

 

Thanks for posting the Flexibility and the Spine Kriya..

I'm still out in Nepal.. so I appreciate being able to get hold

of the different sets whilst I'm still travelling and don't have all

my books with me!

 

all blessings to you..

 

Krishan Shiva Kaur