Guest guest Posted September 29, 2008 Report Posted September 29, 2008 longtime vegan meditator yoga practicioner opera singer animal activist in nyc/ kundalini yoga seems to be the one yoga that resonates with me the breathwork is essential to my well being I would like to know if there is a dvd of kriyas suitable for thyroid/adrenal rebuilding/hormonal /stress/ please do let me know sat naam Quote
Guest guest Posted October 2, 2008 Report Posted October 2, 2008 Sat Nam, There are a few from Ana Brett and Ravi Singh. The one I would recommend is " Fat Free Yoga Lose Weight Feel Great " It has helped me alot with stress and has plenty of thyroid help on it. Also, The Warrior Workout is great and Yoga Beauty Body. I do not work for Ravi and Ana, I just love to work out with them. Good luck. Peace, Sail Kundaliniyoga , anne thakur <annethakur wrote: > > longtime vegan meditator yoga practicioner opera singer animal activist in nyc/ > kundalini yoga seems to be the one yoga that resonates with me the breathwork is essential to my well being > I would like to know if there is a dvd of kriyas suitable for thyroid/adrenal rebuilding/hormonal /stress/ > please do let me know > sat naam > Quote
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