Guest guest Posted September 10, 2008 Report Posted September 10, 2008 Namaste! Since I am a new member of this group, I like to introduce myself. My name is Catarina and I live in Sweden. After having practised Hatha yoga for some years, I recently made my first acquaintance with Kundalini yoga. Thanks to Hatha yoga I have been able to strengthen my body. It has also been very beneficial to realize the importance of living in the presence. When I got in contact with Kundalini yoga, I discovered that some of its techniques makes it easier for me to concentrate. The effects of the closed eyes, the focus on the third eye and the SAT NAM-connection with the breath became a pleasant surprise for me. Now I am very eager to continue my inner travel. I think Kundalini yoga will help me to listen to myself, understand what is really important in life and experience who I am. I also believe it can support me to gather energy and life force, as well as achieve balance and peace. I look forward to share some aspects of this travel with you! Love from Catarina Quote
Guest guest Posted September 11, 2008 Report Posted September 11, 2008 Hi Catarina, I have just joined this as member. And I am totally new to this. No doubt it has my interest on this subject, how should I start. My name is Johnny Chew and I am a Malaysian Chinese. Region: Catholic. Johnny *~Catarina~* <mumin kundaliniyoga Thursday, September 11, 2008 12:29:08 AM Kundalini Yoga New member Namaste! Since I am a new member of this group, I like to introduce myself. My name is Catarina and I live in Sweden. After having practised Hatha yoga for some years, I recently made my first acquaintance with Kundalini yoga. Thanks to Hatha yoga I have been able to strengthen my body. It has also been very beneficial to realize the importance of living in the presence. When I got in contact with Kundalini yoga, I discovered that some of its techniques makes it easier for me to concentrate. The effects of the closed eyes, the focus on the third eye and the SAT NAM-connection with the breath became a pleasant surprise for me. Now I am very eager to continue my inner travel. I think Kundalini yoga will help me to listen to myself, understand what is really important in life and experience who I am. I also believe it can support me to gather energy and life force, as well as achieve balance and peace. I look forward to share some aspects of this travel with you! Love from Catarina Quote
Guest guest Posted September 11, 2008 Report Posted September 11, 2008 Hi Johnny, I think the best way to start would be to join a Kundalini Yoga class for beginners. Hopefully you can find a good teacher in the place where you live. If this is not possible, you can learn about Kundalini Yoga through a book, a CD or a DVD. There is also a free on-line course at kundalini yogaclasses.html . Good luck! Catarina - Malou Chew Kundaliniyoga Thursday, September 11, 2008 5:16 AM Re: Kundalini Yoga New member Hi Catarina, I have just joined this as member. And I am totally new to this. No doubt it has my interest on this subject, how should I start. My name is Johnny Chew and I am a Malaysian Chinese. Region: Catholic. Johnny Quote
Guest guest Posted September 23, 2008 Report Posted September 23, 2008 Welcome Julie, This sounds interesting, I look forward to hearing about your progress with the meditations. Peace, Sail Kundaliniyoga , " Julie Cuddihy " <yue84 wrote: > > Dear list, > > Hello, I am new to your group. My name is Julie and I live in London, UK. I have been practising > K - Yoga for 2 years and have been teaching since the beginning of the year. I am now teaching 6 times a week! The classes have been falling into my lap! > I absolutely love teaching, I find it so rewarding and enlightening. My other purpose in life is as a Fashion Designer. I am now finding the 2 areas blending into one which is perfect. > I have just recently met and had two sessions with Gurunam................He is a teacher and a master of the Kabbalah from NY. Let me tell you all now.............. > This man is amazing. If you ever get the chance to meet him or go to one go his workshops - Please Go!!!! Trust me on this one, this Human Being is very very special. > > No doubt over the next few days - I will be telling more. He has given me 7 x 11 min meditations to do for 120 days and I would like to share the process with you. > Plus anyone with Kabbalah or Ayervedic Medicine knowledge - please tell me as I want to learn about these subjects. > > > Sat Nam, > > Hope this mail finds you all well any happy, > > > Julie > > > Quote
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.