Sodarshan-stuffy nose.

[Guest guest]

I have recently started Sodarshan Chakra Kriya. I am only up to about 2

or 3 minutes but enjoy the effects and fully feel I have chosen the

right meditation. My only problem is I can not go for as long I would

like to because of a stuffy right or left nostril. I tried to power

through it a few times but this leaves me light headed. When the nasal

passages are clear it is such a joyful experience. If anybody could

suggest something it would be GREATLY appreciated.

 

 

SINGH