numbness in right foot

[Guest guest]

Sat Nam,

I have been practicing a prosperity meditation for 11 minutes every

morning. For over a week now, while seated in easy pose my right foot

always goes numb and gets the " pins & needles " feeling. I have been

practicing Kundalini yoga for some time and have never had this happen.

Any feedback would be appreciated.

Hardev Kaur

[Guest guest]

Yes I would love some feedback about this, because I always get it. I

just accepted it and never thought about why but it would be nice to

know. Sat namKundaliniyoga , " dwn_schroeder "

<dawn.yoga wrote:

>

> Sat Nam,

> I have been practicing a prosperity meditation for 11 minutes every

> morning. For over a week now, while seated in easy pose my right foot

> always goes numb and gets the " pins & needles " feeling. I have been

> practicing Kundalini yoga for some time and have never had this

happen.

> Any feedback would be appreciated.

> Hardev Kaur

>

[Guest guest]

When I get tingling in my extremities, I attribute it to some flow of

conciousness in my self. If I were to relax into it, normally I can relate

to it and incorporate it in my meditation. Just remember, you're still okay

and it's just another sensation. =)