Guest guest Posted May 13, 2007 Report Posted May 13, 2007 Hello! My name is Elle and I am new to this group as well as yoga in general. I know absolutely nothing about yoga, but I am hoping to learn about it. This is going to sound quite vague, but can someone explain to me what exactly yoga is. haha Like I said, I really know nothing about it. The reason I am trying to learn about it is because I would like to start living a more healthy lifestyle. It is not that I live a horrible lifestyle now, I would just like it to be more healthy, natural, balanced, etc. etc.. I would appreciate any help, advice or information that anyone could give me. Thanks in advance. Elle Quote
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