Addictions - missing instructions

[Guest guest]

Hi,

 

I was reading about addictions on the Kundalini Yoga web site here:

kundalini yogakyt11.html and the link to the " 4 part

breath " instructions led to `set and meditations for the week' which

changes continuously - there were no instructions for the breath

meditation.

 

I would like to find instructions for the 4 part breath meditation, can

anyone help?

 

Kindest regards

Anne

[Guest guest]

Hi Anne,

The link worked for me? http://www.kundaliniyoga.org:80/kyt11.html

Try this. kysets/44breath.html

 

Sat Nam

Brian

Sheboygan Wi

usa