{LAYA-YOGA-CHAKRAS} OM: Asanas/Mudras for healing

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" Ofiel Chishty " <himavanti

 

Sunday, September 11, 2005 6:09 PM

{LAYA-YOGA-CHAKRAS}>OM: Asanas/Mudras for healing

 

 

> Namaskaram!

> Generally it is easier to give healing Asanas and Mudras seeing patient

and his/her

> state.

> Movement posibilities is necessery to know for asanas teacher, and all

about how much

> distress disturb the body and other systems. Ther is necessery to learn

even simple

> asanas or mudras in proper way and according to ones possibilities, that

is true..

> Particularly for any healing. How much you knows joga?

>

> Savasana (Shavasana) and Viparita Karani Mudra are helpfull for nervous

system, of course

> if it is possible to You practice them.... Savasana is relaxing pose..

Viparita Karani

> Mudra is very healing similarly as simpler NabhoMUdra...

> And, this is important, MUDRA is according Yoga or Tantra sublimated

ASANA, and correct

> MUDRA in Yoga is based on proper Asana. Mudras are particular additions to

mostly

> meditative Asanas when they are very correctly practiced:))) For healing,

this is

> important that not only pose as Asana is but movement toward Asana is very

necessary...

> I hope it is clear for You. I may send You several photo with asanas but

it is not the

> same to have instruction from teacher - healer directly...

>

> Sincerly

>

> Gochi

 

The only yogas I know are Karma yoga and dyana yoga. No hatha or bhakti.

 

Bill