Ahara Vimaladvaita 1 Report post Posted July 12, 2009 Hy! I have a problem and i hope that you can hellp me!! I am very angry person and when it comes to a some kind of a problem that i do not like i become very engry. I do meditate and do yoga for a few month but i fell that i have to control or to remove anger. I am tring but i feel that i need some meditation techniqu that will speed up my denunciation of anger. I also live in a house full of bad energy (if you know what i meen) with bad parents and it is harder for me to get control over the anger fast. Pleas help! Namaste to all! Quote Share this post Link to post Share on other sites
kshama 17 Report post Posted July 12, 2009 Dear Ahara Vimaladvaita, You have answered your own question, if you look carefully, that is...you need to control or remove the anger. Find out the source of anger. From your post you are not just surrounded by bad energies...you are probably one of the emitter of bad energy by saying parents are bad. You have to think about it. I am amazed you can do yoga and meditation. Whatever it is, pray to god to help you overcome this anger problem and at the same time do try to find ways how to maintain the calmer side of you. Namaste. Quote Share this post Link to post Share on other sites
Mantravid 0 Report post Posted July 18, 2009 I recommend that you read "Conquest of Anger" by Swami Sivananda,or you can download it at http://www.dlshq.org/download/anger.pdf Quote Share this post Link to post Share on other sites
Ahara Vimaladvaita 1 Report post Posted July 20, 2009 Thank you both of you! I will try to find what coused that imense anger and fear but it is hard. But i can tell you that now the enger is lower every day since i've started doing chakra shuddhi dharana. Mantravid i have started to read it and it is great book!!! Quote Share this post Link to post Share on other sites
kshama 17 Report post Posted July 20, 2009 Dear Ahara Vimaladvaita, I am glad that your anger level is decreasing. May god bless you. Quote Share this post Link to post Share on other sites