Horace 0 Report post Posted February 25, 2009 Hi, I’d just like to start by thanking all of you for your information thus far. I stumbled across this site by accident and have found it fascinating. My local Audarya doctor and all the online tests I’ve taken suggest that I’m highly Vata, and while some sites make some recommendations on what to eat, and what kind of oil to rub on one’s body, I have yet to find any information on how to actually live as a Vata, how to balance a Vata. As I’m highly temperamental and am prone to irregular activity and bad habits, I’m finding it very hard to correct my behavior. How do other Vatas deal with it? Is there a Vata message board somewhere? Can anyone offer advice? Thank you Quote Share this post Link to post Share on other sites
hing 0 Report post Posted March 3, 2009 Well as a long term vata sufferer I think ultimate medicine is to accept life circumstances that a person lives in,not to always look for a escape like going in to monastery or changing life.(Easier said then done) You should not eat refined food, should have friends, play music in some band, have stabile job or income and no worries... Quote Share this post Link to post Share on other sites
