Hi,
I’d just like to start by thanking all of you for your information thus far. I stumbled across this site by accident and have found it fascinating.
My local Audarya doctor and all the online tests I’ve taken suggest that I’m highly Vata, and while some sites make some recommendations on what to eat, and what kind of oil to rub on one’s body, I have yet to find any information on how to actually live as a Vata, how to balance a Vata.
As I’m highly temperamental and am prone to irregular activity and bad habits, I’m finding it very hard to correct my behavior.
How do other Vatas deal with it? Is there a Vata message board somewhere? Can anyone offer advice?
Thank you
