recycledsoul Posted December 5, 2008 Report Share Posted December 5, 2008 Namaste EveryOne I am intrested to know how you feell about this I wake up(when i can) around 4:30AM for Sadhana, meditation, yoga, chanting i dont feel like eating anything solid- even fruit untill atleast 10am. this is 5.5 hours later is this healthy? for me i feel best doing this i am just wondering Shanti Quote Link to comment Share on other sites More sharing options...
Lotusflower Posted December 6, 2008 Report Share Posted December 6, 2008 cook something: http://news.iskcon.com/recipe_archives Quote Link to comment Share on other sites More sharing options...
theist Posted December 6, 2008 Report Share Posted December 6, 2008 Fruit juice. Quote Link to comment Share on other sites More sharing options...
Deathless Posted December 6, 2008 Report Share Posted December 6, 2008 I often do not have time to eat in the morning, so I just drink a glass of milk. It's a lot more filling than one might think. Quote Link to comment Share on other sites More sharing options...
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