RadhaMukunda Posted September 10, 2008 Report Share Posted September 10, 2008 Hello Ayurvedins, I have been suffering from a c5-c6 herniated disk for two years. Luckily I found Dr. Ron Daulton's website a few weeks ago. His (commercial) ebook has a lot of good advice for healing spinal disks. How would an ayurvedic doctor treat a cervical hernia? Is there anything I can do at home to heal the disks with the help of ayurvedic knowledge? Quote Link to comment Share on other sites More sharing options...
ayurveda4uall Posted September 12, 2008 Report Share Posted September 12, 2008 Dear Radhamukund ji Yes there are some yoga and Ayurvedic remedicies which can cure c5-c6 herniated disk,, whre u from? if u can arrange Ayurvedic effective and nice quality of herbs thre in ur place i can tell u about it.. and i m sure in regular use of Ayurvedic medicine along with yoga can cure it.. regards adwait Quote Link to comment Share on other sites More sharing options...
bhaktajan Posted September 17, 2008 Report Share Posted September 17, 2008 Back muscles all end with ligaments that tie-back to cental meeting points along the spinal column --like a tangle of Train yard tracks merging willy nilly. [consult/confirm via over-sized library reference Dept. Anatomy illustrated text Books] 1--Whirl-pool baths will relax muscles. Muscular Tension (via bad posture/alignment/taut muscles/bad ergonomic work conditions/high acidic body chemistry) is very very subtle. One must learn to mentally scan ones own body muscle group-by-muscle group thus consciously relaxing each group. 2--Hatha yoga is meant to assist blood circulation to rid spent blood (carbon-dioxide) and replace it instantly with fresh oxiginated blood ---all via the respiratory process. Deep breathing is to cleanse the internal muscle cells of acidity (carbon-dioxide). 3--Deep message [ie: reiki etc] will relax muscles. 4--the Chakra that is associated with the vacinity of the pain has influence/relations too. The neck/Mouth Chakra is associated with expressions of Opinion/self-expression; The heart charkra is associated with expressions of relationships; The stomach charkra is associated with expressions of independence from overseers; The 2nd Carkra is associated with expressions of procreation et al; The first charkra is associated with expressions of clan/civil statue. This is what I acquired from Caroline Myss [Energy Anatomy/Medicine; Author of, "Anatomy of the Spirit"] Quote Link to comment Share on other sites More sharing options...
RadhaMukunda Posted September 29, 2008 Author Report Share Posted September 29, 2008 Thanks both of you for your replies. I live in the Netherlands, what types of medicines are helpful for cervical hernias? Are there any habits that I should avoid with this condition. Or any types of food? I am planning to do a morning yoga routine with these asanas: *Shavasana *Uttanapada Asana *Bhujangasana *Shitilasana *Gomukhasana *Vakrasana *Janu Shirasana *Vajrasana *Viparit Karani Asana *Konasana *Dhruvasana *Kapalabhati Pranayama Quote Link to comment Share on other sites More sharing options...
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