new to kundalini

[Guest guest]

I am new to kundalini yoga; i hope i discover wonderful things on my

journey.

[Guest guest]

Kundaliniyoga, "astralpleasure"

<astralpleasure wrote:

>

> I am new to kundalini yoga; i hope i discover wonderful things on my

> journey.

>

I am also new in kundalini yoga, and I would like to know

if somebody can recommend, which book and/or DVD set would be the best

way to start.

 

Thank you

[Guest guest]

I welcome you among us.

Bravo for your move, you are on the right track.

 

For your readings,

I recommend "Yoga for health & healing" by Yogi Bhajan.

Read it, understand it, put it in practice.

I recommend, also, that you meditate on "Song of the sacred gong".

[a good audio system with a lot of Bass is required].

you can find the book & the CD on "yogatech.com".

 

Sat Nam

Nabil Rizqallah

Beirut Lebanon

 

 

-

"zarkobar" <zarkobar >

<Kundaliniyoga>

Monday, February 19, 2007 12:05 PM

Kundalini Yoga Re: new to kundalini

 

 

> Kundaliniyoga, "astralpleasure"

> <astralpleasure wrote:

>>

>> I am new to kundalini yoga; i hope i discover wonderful things on my

>> journey.

>>

> I am also new in kundalini yoga, and I would like to know

> if somebody can recommend, which book and/or DVD set would be the best

> way to start.

>

> Thank you

>

>

>

>

>

>

[Guest guest]

Sat Nam,

 

Welcome,

 

 

You can go to yogatech.com where they sell lots of KY books, music and

DVD's. Gururattan also has an online KY beginners course. I believe

that it is one of the links on the site. Which dvd you choose is a

matter of preference as the teachers are different in their approach.

Nirvair Singh has a series of dvds for beginners. Yogis choice.

 

Have fun!

 

Kundaliniyoga, "zarkobar" <zarkobar wrote:

>

> Kundaliniyoga, "astralpleasure"

> <astralpleasure@> wrote:

> >

> > I am new to kundalini yoga; i hope i discover wonderful things on

my

> > journey.

> >

> I am also new in kundalini yoga, and I would like to know

> if somebody can recommend, which book and/or DVD set would be the

best

> way to start.

>

> Thank you

>