Controlling Vata Dosha

[Guest guest]

Namaskar,

 

I am wearing two malas. One sidh mala and another mala with 2 mukhi, 3

mukhi, 16 mukhi and 17 mukhi. I am wearing sidh mala from last 3

months another mala from last 30 days.

 

I still have some vata problems, like belching, indigestion and

constipation. Also, joint cracking and joint pain etc.

 

Is there anything else that I can do to control vata problems or the

combination I am wearing is strong enough to take care of all the

problems in time to come. Please advise.

 

Reagards

 

Asheesh