607--Q&A WITH SWAMIJI- Japa when doing tasks

[Guest guest]

Question from cytexonedasa:

Would like to know how to keep my mind centered and on task while

reciting japa. My mind tends to wander and I have to bring it back each

time. It is very frustrating as I am fairly new to the practice. Any

suggestions would be kindly appreciated.

 

Swamiji's response:

My goal is a little different. I want to keep my mind centered on the

mantra while doing japa, and centered on the task while I am doing the

task.

 

Question from Nanda:

Could you please elaborate - Maa often tells us to keep the mantra

going when cooking/chopping etc. While I personally affirm that I would

rather keep my mind on the task and not on mantra, does this not go

against what Maa suggests. Thank you for your time.

 

Swamiji's response:

If it is a mundane task that we can perform mechanically, then yes, keep

the mantra going and let the deity of the mantra perform the task. If

it is a complex task which requires concentration, then make the task a

seva, a labor of love for God and Guru, and perform it mindfully with

the greatest efficiency possible.