Almost-Severe Constipation

[Guest guest]

Hello,

 

I have a case of chronic CXX and not eliminating normally goes on for 2

days. I consistently suffer from fatigue, negative thoughts, low energy

and a bloated belly on an otherwise thin and lean body. I am sure that

the root of all this is that my colon and intestines are are jammed. I

want to treat my CXX.

 

I have been taking Kayam Churna for 2 months, but unfortunately, the

night I dont take it, I am CXX again. It seems this is case of

dependency now. I tried Isabgol for the first time last night, two

tbsp.. and nothing happened after a full night and half day today. This

leaves me with the option of Triphala.

 

The question is, just like I had to eat Kayam churna every night, will I

need to take Triphala every night? And is it even advisable to take it,

because I have read that taking purgatives actually weakens the

digestive system. Will Triphala pose these problems? Can it even

cleanse?

 

Thanks.

-----------------------

 

NOTICE: If received in error, please destroy and notify sender. Sender does not intend to waive confidentiality or privilege. Use of this email is prohibited when received in error.

[Guest guest]

CXX in the email below is "Constipation"... thanks.

 

________________________________

 

ayurveda

[ayurveda] On Behalf Of Singh, Jaspreet

(IT)

Monday, July 31, 2006 12:11 PM

ayurveda

ayurveda Almost-Severe Constipation

 

 

 

Hello,

 

I have a case of chronic CXX and not eliminating normally goes on for 2

days. I consistently suffer from fatigue, negative thoughts, low energy

and a bloated belly on an otherwise thin and lean body. I am sure that

the root of all this is that my colon and intestines are are jammed. I

want to treat my CXX.

 

I have been taking Kayam Churna for 2 months, but unfortunately, the

night I dont take it, I am CXX again. It seems this is case of

dependency now. I tried Isabgol for the first time last night, two

tbsp.. and nothing happened after a full night and half day today. This

leaves me with the option of Triphala.

 

The question is, just like I had to eat Kayam churna every night, will I

need to take Triphala every night? And is it even advisable to take it,

because I have read that taking purgatives actually weakens the

digestive system. Will Triphala pose these problems? Can it even

cleanse?

 

Thanks.

 

________________________________

 

 

NOTICE: If received in error, please destroy and notify sender. Sender

does not intend to waive confidentiality or privilege. Use of this email

is prohibited when received in error.

 

 

-----------------------

 

NOTICE: If received in error, please destroy and notify sender. Sender does not intend to waive confidentiality or privilege. Use of this email is prohibited when received in error.

[Guest guest]

Dear Jaspreet ,

No medicine in world can cure the problem of CXX on permanent basis until and unless the patient changes his lifestyle . You observe your lifestyle , change all the unnatural habits , drink plenty of water daily , do regular exercise specially for abdominal area for strengthing the intestines , slowly reduce the laxative / purgative doses , this way you can get rid of your CXX . Remember the body is a GREAT HEALER , if you allow it to do its work , medicines only stimulate the body actions on temporary basis and supresses the body machanism if taken on long term basis.

Hope you will take it seriously if wish to get cured .

spv1951.

 

"Singh, Jaspreet (IT)" <jaspreet.singh (AT) morganstanley (DOT) com> wrote:

CXX in the email below is "Constipation"... thanks.

 

 

ayurveda [ayurveda] On Behalf Of Singh, Jaspreet (IT)

Monday, July 31, 2006 12:11 PM

ayurveda

ayurveda Almost-Severe Constipation

 

 

Hello,

I have a case of chronic CXX and not eliminating normally goes on for 2 days. I consistently suffer from fatigue, negative thoughts, low energy and a bloated belly on an otherwise thin and lean body. I am sure that the root of all this is that my colon and intestines are are jammed. I want to treat my CXX.

I have been taking Kayam Churna for 2 months, but unfortunately, the night I dont take it, I am CXX again. It seems this is case of dependency now. I tried Isabgol for the first time last night, two tbsp.. and nothing happened after a full night and half day today. This leaves me with the option of Triphala.

The question is, just like I had to eat Kayam churna every night, will I need to take Triphala every night? And is it even advisable to take it, because I have read that taking purgatives actually weakens the digestive system. Will Triphala pose these problems? Can it even cleanse?

Thanks.

 

 

NOTICE: If received in error, please destroy and notify sender. Sender does not intend to waive confidentiality or privilege. Use of this email is prohibited when received in error.

 

 

 

NOTICE: If received in error, please destroy and notify sender. Sender does not intend to waive confidentiality or privilege. Use of this email is prohibited when received in error.

 

 

 

All new Mail "The new Interface is stunning in its simplicity and ease of use." - PC Magazine

[Guest guest]

Thanks so much Dr. Sharma, I am definitely taking this advice very

seriously.

 

What kind of lifestyle and what activities and preventions will help

constipation in specific.

 

Thanks, Jaspreet.

 

________________________________

 

ayurveda

[ayurveda] On Behalf Of V.P. Sharma

Tuesday, August 01, 2006 12:28 AM

ayurveda

RE: ayurveda Almost-Severe Constipation

 

 

 

Dear Jaspreet ,

 

No medicine in world can cure the problem of CXX on permanent basis

until and unless the patient changes his lifestyle . You observe your

lifestyle , change all the unnatural habits , drink plenty of water

daily , do regular exercise specially for abdominal area for strengthing

the intestines , slowly reduce the laxative / purgative doses , this way

you can get rid of your CXX . Remember the body is a GREAT HEALER , if

you allow it to do its work , medicines only stimulate the body actions

on temporary basis and supresses the body machanism if taken on long

term basis.

 

Hope you will take it seriously if wish to get cured .

 

spv1951.

 

 

"Singh, Jaspreet (IT)" <jaspreet.singh (AT) morganstanley (DOT) com

<jaspreet.singh%40morganstanley.com> > wrote:

CXX in the email below is "Constipation"... thanks.

 

 

ayurveda

<ayurveda%40>

[ayurveda

<ayurveda%40> ] On Behalf Of Singh,

Jaspreet (IT)

Monday, July 31, 2006 12:11 PM

ayurveda

<ayurveda%40>

ayurveda Almost-Severe Constipation

 

Hello,

 

I have a case of chronic CXX and not eliminating normally goes on for 2

days. I consistently suffer from fatigue, negative thoughts, low energy

and a bloated belly on an otherwise thin and lean body. I am sure that

the root of all this is that my colon and intestines are are jammed. I

want to treat my CXX.

 

I have been taking Kayam Churna for 2 months, but unfortunately, the

night I dont take it, I am CXX again. It seems this is case of

dependency now. I tried Isabgol for the first time last night, two

tbsp.. and nothing happened after a full night and half day today. This

leaves me with the option of Triphala.

 

The question is, just like I had to eat Kayam churna every night, will I

need to take Triphala every night? And is it even advisable to take it,

because I have read that taking purgatives actually weakens the

digestive system. Will Triphala pose these problems? Can it even

cleanse?

 

Thanks.

 

 

 

 

NOTICE: If received in error, please destroy and notify sender. Sender

does not intend to waive confidentiality or privilege. Use of this email

is prohibited when received in error.

 

 

 

 

 

NOTICE: If received in error, please destroy and notify sender. Sender

does not intend to waive confidentiality or privilege. Use of this email

is prohibited when received in error.

 

 

 

 

 

All new Mail "The new Interface is stunning in its simplicity and

ease of use." - PC Magazine

 

 

 

 

-----------------------

 

NOTICE: If received in error, please destroy and notify sender. Sender does not intend to waive confidentiality or privilege. Use of this email is prohibited when received in error.

[Guest guest]

Dear jaspreet,

First of all for CXX. Please stop potato,brinjal and curd.Change the

food habbit from fried to garvy.Less spicy/no spicy.Drink lot of

butter milk (lassi w/o butter).Start the day first with 5 lassi glass

of water w/o brushing your tooth.I am sure you will rush to lav witn

in 15 minutes.Avoid all bakery food like bread in the morning. change

to fruits and vegetable and steam food/poridges.Stop all junk food,

no soft drinks.I wish wiitin 2 weeks you will find comfortable.Incase

you want additional help use triphla in warm water with an additional

glass of warm water at night.Do always consult a golden hand

ayurvedic doctor. Incase you are fm bangalore go to Dr.Pambha vasn at

18th cross malleswaram, Kottakal arya vaidya shala.monday to sunday

(friday holiday)

All the best

 

 

 

-- In ayurveda, "Singh, Jaspreet \(IT\)"

<jaspreet.singh wrote:

>

> Thanks so much Dr. Sharma, I am definitely taking this advice very

> seriously.

>

> What kind of lifestyle and what activities and preventions will help

> constipation in specific.

>

> Thanks, Jaspreet.

>

> ________________________________

>

> ayurveda

> [ayurveda] On Behalf Of V.P. Sharma

> Tuesday, August 01, 2006 12:28 AM

> ayurveda

> RE: ayurveda Almost-Severe Constipation

>

>

>

> Dear Jaspreet ,

>

> No medicine in world can cure the problem of CXX on permanent basis

> until and unless the patient changes his lifestyle . You observe

your

> lifestyle , change all the unnatural habits , drink plenty of water

> daily , do regular exercise specially for abdominal area for

strengthing

> the intestines , slowly reduce the laxative / purgative doses ,

this way

> you can get rid of your CXX . Remember the body is a GREAT HEALER ,

if

> you allow it to do its work , medicines only stimulate the body

actions

> on temporary basis and supresses the body machanism if taken on long

> term basis.

>

> Hope you will take it seriously if wish to get cured .

>

> spv1951.

>

>

> "Singh, Jaspreet (IT)" <jaspreet.singh

> <jaspreet.singh%40morganstanley.com> > wrote:

> CXX in the email below is "Constipation"... thanks.

>

>

> ayurveda

> <ayurveda%40>

> [ayurveda

> <ayurveda%40> ] On Behalf Of Singh,

> Jaspreet (IT)

> Monday, July 31, 2006 12:11 PM

> ayurveda

> <ayurveda%40>

> ayurveda Almost-Severe Constipation

>

> Hello,

>

> I have a case of chronic CXX and not eliminating normally goes on

for 2

> days. I consistently suffer from fatigue, negative thoughts, low

energy

> and a bloated belly on an otherwise thin and lean body. I am sure

that

> the root of all this is that my colon and intestines are are

jammed. I

> want to treat my CXX.

>

> I have been taking Kayam Churna for 2 months, but unfortunately, the

> night I dont take it, I am CXX again. It seems this is case of

> dependency now. I tried Isabgol for the first time last night, two

> tbsp.. and nothing happened after a full night and half day today.

This

> leaves me with the option of Triphala.

>

> The question is, just like I had to eat Kayam churna every night,

will I

> need to take Triphala every night? And is it even advisable to take

it,

> because I have read that taking purgatives actually weakens the

> digestive system. Will Triphala pose these problems? Can it even

> cleanse?

>

> Thanks.

>

>

>

>

> NOTICE: If received in error, please destroy and notify sender.

Sender

> does not intend to waive confidentiality or privilege. Use of this

email

> is prohibited when received in error.

>

>

>

>

>

> NOTICE: If received in error, please destroy and notify sender.

Sender

> does not intend to waive confidentiality or privilege. Use of this

email

> is prohibited when received in error.

>

>

>

>

>

> All new Mail "The new Interface is stunning in its

simplicity and

> ease of use." - PC Magazine

>

>

>

>

> -----------------------

>

> NOTICE: If received in error, please destroy and notify sender.

Sender does not intend to waive confidentiality or privilege. Use of

this email is prohibited when received in error.

>

[Guest guest]

Dear Mr. Jaspreet ,

 

I can understand your seriousness by your reply . From your reply , I

assume you are working with M/s. Morganstanley . Your job might be of

sitting nature most of the time in A/C environment with adequate

occupational stress . The uncertaintity of lunch timing is quite

frequentand also the dinner if you are a bechalor , and if married the

last activity of day is dinner before retiring to bed. You might be

taking tea / coffe very frequently, may be 5 to 7 cups a day. Less

than 2 litres of water a day . Eating out side food quite frequently

which contains mostly fine MAIDA . Taking refrigerated drinks . etc.

etc. etc.

 

These are my assumptions about your lifestyle , correct me with your

daily routine from wake up to retiring to bed. Then only I can suggest

the required changes .

 

VP Sharma

 

 

 

 

ayurveda, "Singh, Jaspreet \(IT\)"

<jaspreet.singh wrote:

>

> Thanks so much Dr. Sharma, I am definitely taking this advice very

> seriously.

>

> What kind of lifestyle and what activities and preventions will help

> constipation in specific.

>

> Thanks, Jaspreet.

>

> ________________________________

>

> ayurveda

> [ayurveda] On Behalf Of V.P. Sharma

> Tuesday, August 01, 2006 12:28 AM

> ayurveda

> RE: ayurveda Almost-Severe Constipation

>

>

>

> Dear Jaspreet ,

>

> No medicine in world can cure the problem of CXX on permanent basis

> until and unless the patient changes his lifestyle . You observe

your

> lifestyle , change all the unnatural habits , drink plenty of water

> daily , do regular exercise specially for abdominal area for

strengthing

> the intestines , slowly reduce the laxative / purgative doses ,

this way

> you can get rid of your CXX . Remember the body is a GREAT HEALER ,

if

> you allow it to do its work , medicines only stimulate the body

actions

> on temporary basis and supresses the body machanism if taken on long

> term basis.

>

> Hope you will take it seriously if wish to get cured .

>

> spv1951.

>

>

> "Singh, Jaspreet (IT)" <jaspreet.singh

> <jaspreet.singh%40morganstanley.com> > wrote:

> CXX in the email below is "Constipation"... thanks.

>

>

> ayurveda

> <ayurveda%40>

> [ayurveda

> <ayurveda%40> ] On Behalf Of Singh,

> Jaspreet (IT)

> Monday, July 31, 2006 12:11 PM

> ayurveda

> <ayurveda%40>

> ayurveda Almost-Severe Constipation

>

> Hello,

>

> I have a case of chronic CXX and not eliminating normally goes on

for 2

> days. I consistently suffer from fatigue, negative thoughts, low

energy

> and a bloated belly on an otherwise thin and lean body. I am sure

that

> the root of all this is that my colon and intestines are are

jammed. I

> want to treat my CXX.

>

> I have been taking Kayam Churna for 2 months, but unfortunately, the

> night I dont take it, I am CXX again. It seems this is case of

> dependency now. I tried Isabgol for the first time last night, two

> tbsp.. and nothing happened after a full night and half day today.

This

> leaves me with the option of Triphala.

>

> The question is, just like I had to eat Kayam churna every night,

will I

> need to take Triphala every night? And is it even advisable to take

it,

> because I have read that taking purgatives actually weakens the

> digestive system. Will Triphala pose these problems? Can it even

> cleanse?

>

> Thanks.

>

>

>

>

> NOTICE: If received in error, please destroy and notify sender.

Sender

> does not intend to waive confidentiality or privilege. Use of this

email

> is prohibited when received in error.

>

>

>

>

>

> NOTICE: If received in error, please destroy and notify sender.

Sender

> does not intend to waive confidentiality or privilege. Use of this

email

> is prohibited when received in error.

>

>

>

>

>

> All new Mail "The new Interface is stunning in its

simplicity and

> ease of use." - PC Magazine

>

>

>

>

> -----------------------

>

> NOTICE: If received in error, please destroy and notify sender.

Sender does not intend to waive confidentiality or privilege. Use of

this email is prohibited when received in error.

>

[harini247 0]

Hello. Sorry to interrupt. I used to suffer from CXX during my teenage years. Not just CXX but bloody stools were common. But over time with change in eating habits, i am able to control my CXX. Please make sure you include lots of fruits like green apples (granny smith variety, the ones with quite tangy flavour), citrus fruits like orange, mausambi, pulpy fruits like papaya, shakkar teti (don't remember english name of this :-)). Do avoid sugary fruits like banana, mango (though difficult to resist), cheeku, grapes. Avoid dry fruits. Tea and coffee just take when needed rather than when with friends. Totally avoid junk drinks like cola, coke, soda, packaged juices etc. Avoid WHITE BREADS. Avoid fried stuff potatoes etc. I am sure healthy eating will show you results in few days, and you will feel much better. I am writing from my self experience rather than learned stuff. Eat green vegetables and few chapatis. No rice. Hope this will help you as much as it helped me.