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harini247

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  1. Hello. Sorry to interrupt. I used to suffer from CXX during my teenage years. Not just CXX but bloody stools were common. But over time with change in eating habits, i am able to control my CXX. Please make sure you include lots of fruits like green apples (granny smith variety, the ones with quite tangy flavour), citrus fruits like orange, mausambi, pulpy fruits like papaya, shakkar teti (don't remember english name of this :-)). Do avoid sugary fruits like banana, mango (though difficult to resist), cheeku, grapes. Avoid dry fruits. Tea and coffee just take when needed rather than when with friends. Totally avoid junk drinks like cola, coke, soda, packaged juices etc. Avoid WHITE BREADS. Avoid fried stuff potatoes etc. I am sure healthy eating will show you results in few days, and you will feel much better. I am writing from my self experience rather than learned stuff. Eat green vegetables and few chapatis. No rice. Hope this will help you as much as it helped me.
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