Guest guest Posted July 6, 2006 Report Posted July 6, 2006 Sat Nam I just have one qustion, how do you do kundalini triangle pose? PEACE LOVE AND ALL LIGHT, Guru Sadhana Seva Phila,PA SWADJ- "MAY YOU FLOURISH AND THRIVE" Quote
Guest guest Posted July 7, 2006 Report Posted July 7, 2006 Sat Naam, GSS What Kundalini yoga calls "Triangle" is basically the traditional Hatha yoga pose "Downward Facing Dog" or Adho Mukha Svanasana. I have been taught a few subtle differences, such as in Triangle the hands and feet are closer together than you usually see in Down Dog. But it's basically the same posture. I feel like that particular difference is due to the context of the approach to working in the pose. In KY, we tend to hold it for a longer period of time (like in Kriya for Disease Resistance -- 5 min!) and in Hatha, it occurs most frequently as part of a vinyasa where you are flowing through the pose directly into others (like Sun Salutations). Om shanthi e||e/ranjit kaur ~ fresh off the bus(and train) from Mount Madonna with Baba Hari Das! WAHE GURU! Kundaliniyoga, Sadhana Seva <sadhana72002 wrote: > > Sat Nam > > I just have one qustion, how do you do kundalini > triangle pose? > PEACE LOVE AND ALL LIGHT, > Guru Sadhana Seva > Phila,PA > > SWADJ- "MAY YOU FLOURISH AND THRIVE" > > > > > > Quote
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