Guest guest Posted June 26, 2006 Report Posted June 26, 2006 Hello everyone. I am looking for yoga sets for the eyes and was able to find one in Gururattan Kaur Khalsa's book, 'Relax and Renew', page 53. I am wondering if we should move the eyes in the opposite direction in exercises #5 and #6 as it only says to go in one direction. Also, can the set times be cut in half? Sat Nam! Quote
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