Guest guest Posted June 23, 2006 Report Posted June 23, 2006 >From one of my Woprkshops on Ayurveda...If you would like more information or can't determine your Dosha or Imbalance; e-mail with a description of your physical person, normal emotional state of mind, likes and dislikes, things you do easily ie multitask, stay organized, forgive, etc. Guru Ravi The Three Doshas Vata-Air/Space Effects of Dosha Imbalance Restless, unsettled, insomnia, easily fatigued, constipation, gas, bloating, anxious, worried, underweight, dry skin, chapped lips. Season: Late Fall/Winter. Time of Life: Old Age Climate: Dry, Windy, Cold, High Desert Pitta-fire Effects of Dosha Imbalance Demanding or critical, Perfectionist, Frustrated, Angry, Skin rashes, Irritable and impatient, Intolerant of hot weather. Season: Summer. Time of Life: Adolescent/Middle Age Climate: Hot, damp, mountainous climate Kapha-water Effects of Dosha Imbalance Complacent or dull, Oily skin, Slow digestion, Lethargic, Possessive, overly attached, Overweight, Tend to oversleep. Season: Late Winter-Spring Time of Life: Youth Climate: Humid, Cold, Low (marshland) Water Vata, Pitta, Kapha Calming Recipes: visit Recipe Page at www.skyoftheheartyoga.com Vata, Pitta, Kapha Calming Products visit www.busydaygo.com Quote
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