Guest guest Posted March 9, 2006 Report Posted March 9, 2006 well can anyone can guide me that which book i should go for the Kundalini Yoga. and what is the best way to remember the steps. And wether one should go for the Video CD's or DVD's for Kundalini yoga. And are there guided audio CD's available. varun Quote
Guest guest Posted March 10, 2006 Report Posted March 10, 2006 ---- Original Message ---- "varun" <vkhullars <Kundaliniyoga> Friday, March 10, 2006 3:03 AM Kundalini Yoga hi > well can anyone can guide me that which book i should go for the > Kundalini Yoga. "Introduction to Kundalini Yoga" - Gururattan Kaur Khalsa "Sadhana Guidelines" - Gurucharan S. Khalsa > and what is the best way to remember the steps. Your pratice (daily would be the best, even few minutes every day) :-) AC Sujan Singh - - - - - - - - - - - - www.yogajap.com Quote
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