Guest guest Posted January 27, 2006 Report Posted January 27, 2006 I am new to Kundalini Yoga. I have used some DVDs and have purchased some books that I use in my practice. By reading this groups thread, I have been able to find a teacher out here in Western Mt and she has a group I can join, so I am really, really excited about that. I have such a strong positive feeling since I have been doing Kundalini, I really hope that God allows me to go in the direction of becoming a teacher and giving back to this world. I am turning 50 this year, so I feel that I found KY so that I could move in a spiritual direction the second part of my life. I have a question to pose to the group. I find currently that I am working on my throat chakra. My words are not gettting through to people for some reason this past year or more, it seems that people misunderstand what I am saying frequently. I try to be careful with what I say, but it is just bizaare what is happening. So bizaar that I know that it must be a test of my karma for me to work through. That is why I am glad to have found KY, it is an answer to my prayers because I know that this technology can give me the tools to work throught this lesson. I am working the navel chakra but I was wondering if there was any meditations that are recommended for working the throat chakra so that I can speak my thoughts clearly, conscisely and with force, yet with a gentle force. Bless you all, and thanks in advance for your input. Sat Nam Ryphka Quote
Guest guest Posted January 28, 2006 Report Posted January 28, 2006 ---- Original Message ---- "Rebecca" <montana_diva <Kundaliniyoga> Friday, January 27, 2006 9:11 PM Kundalini Yoga Howdy from Montana > ... > That is why I am glad to have found KY, it is an answer to my prayers > because I know that this technology can give me the tools to work > throught this lesson. I am working the navel chakra but I was > wondering if there was any meditations that are recommended for > working the throat chakra so that I can speak my thoughts clearly, > conscisely and with force, yet with a gentle force. > > Bless you all, and thanks in advance for your input. I think you should do a good work on your lower three chakra first. Then, when your 1st, 2nd and 3rd chakra will be really firm, stable and balanced you will be able to start a nice work with your upper chakra, especially the 5th one (as a house must have strong base before building the upper floors, the same happen with our work on ourselves). Greetings from Italy! AC Sujan Singh (hoping you can understand my italian/english mix) Quote
Guest guest Posted January 28, 2006 Report Posted January 28, 2006 hi w.r.t ur throat chakra, remember that u have to be honest to ur self. this chakra deals with expression. u can do ujjayi breathing along with mudra for opening throat chakra keep chanting om namah shivaya for purifying the 5 elements. throat refers to ether. this will help u love pradeep ullal dubai --- Rebecca <montana_diva wrote: > I am new to Kundalini Yoga. I have used some DVDs > and have purchased > some books that I use in my practice. By reading > this groups thread, > I have been able to find a teacher out here in > Western Mt and she has > a group I can join, so I am really, really excited > about that. > > I have such a strong positive feeling since I have > been doing > Kundalini, I really hope that God allows me to go in > the direction of > becoming a teacher and giving back to this world. I > am turning 50 > this year, so I feel that I found KY so that I could > move in a > spiritual direction the second part of my life. > > I have a question to pose to the group. I find > currently that I am > working on my throat chakra. My words are not > gettting through to > people for some reason this past year or more, it > seems that people > misunderstand what I am saying frequently. I try to > be careful with > what I say, but it is just bizaare what is > happening. So bizaar that > I know that it must be a test of my karma for me to > work through. > > That is why I am glad to have found KY, it is an > answer to my prayers > because I know that this technology can give me the > tools to work > throught this lesson. I am working the navel chakra > but I was > wondering if there was any meditations that are > recommended for > working the throat chakra so that I can speak my > thoughts clearly, > conscisely and with force, yet with a gentle force. > > Bless you all, and thanks in advance for your input. > > Sat Nam > Ryphka > > > > > > Quote
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