Digest Number 2400

[Guest guest]

Greetings ~

 

If I fail to "finish off" my morning shower with cold water, I find that my

body and mind are less organized, and less vibrant.

 

Val

New Hampshire

 

 

 

In a message dated 10/23/2005 7:59:36 A.M. Eastern Standard Time,

Kundaliniyoga writes:

 

Message: 3

Sat, 22 Oct 2005 19:44:47 -0000

"nitawabrian" <nitawabrian

cold showers in the winter

 

I have a question for all those of you who take cold showers in the

morning. I did this for a while, and I liked how it made me feel, but

if it's cold outside (like in the New England winter) I find that I

stay cold all morning long. I tried really massaging my body while it

was in the shower and I could get to the point where the water doesn't

feel cold, but after I dry off and do yoga, I'm cold all morning.

 

Any suggestions?

 

Also, can anyone give some modifications for triangle pose?

 

Thanks.

 

Brian