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Opening navel center

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Posted

Sat Nam,

 

To be in your power, you have to do navel exercises every day. Like life,

we evolve. The more you do navel exercises, the more you develop your power

center. Keep going and never stop.

 

Sat Nam,

 

Gururattana

Posted

I'd like to know what the navel exercise are. I'm very new to this. I also

don't know what "locking your root chakra" means, other than maybe focusing on

it. Thank you.

 

Padmani Kaur

Sat Nam,

 

To be in your power, you have to do navel exercises every day. Like life,

we evolve. The more you do navel exercises, the more you develop your power

center. Keep going and never stop.

 

Sat Nam,

 

Gururattana

 

 

 

 

 

Posted

Does Sodarshan kriya build your navel center or just clean it?-

Chris madrid

 

 

 

 

Click here to donate to the Hurricane Katrina relief effort.

 

 

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