Guest guest Posted August 14, 2005 Report Posted August 14, 2005 I am practising KY for last four months. I am experiencing stiffness in in lower back(mooladhara position).Should I continue to perform KY.What is the reason.Please clarify. Quote
Guest guest Posted August 15, 2005 Report Posted August 15, 2005 You are right to inquire. There could be something you are doing that's not quite right. That's best handled by a local teacher. They will better be able to point you in the right direction. Best wishes, Awtar S Rochester NY > I am practising KY for last four months. I am experiencing stiffness in > in lower back(mooladhara position).Should I continue to perform KY.What > is the reason.Please clarify. Quote
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