Guest guest Posted May 13, 2005 Report Posted May 13, 2005 In addition to the breathing exercises, using a Neti Pot could help immensely to alleviate nasal issues. Sat Nam! Brande (Chandra) Quote
Guest guest Posted May 25, 2005 Report Posted May 25, 2005 It's small ceramic cuplike thingy with a long spout that allows you to fill either nasal passage with warm (salty) water for the purpose of cleansing the sinuses and clearing out mucous. It takes some getting used to but it is worth it. Kundaliniyoga, "<judy> coleman" <jude_o2003> wrote: > > what is 'neti pot?' thanks > > > > > > Quote
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