Guest guest Posted May 5, 2005 Report Posted May 5, 2005 Sat Nam, My name is lukysari, I live in Jakarta-Indonesia, is there anybody in this group could help me to advice what is the best warm up I should do before meditation? Thank you and may God bless you all. Quote
Guest guest Posted May 5, 2005 Report Posted May 5, 2005 i too am interested let me know what you find, maureen and God Bless You lkysr <lkysr wrote:Sat Nam, My name is lukysari, I live in Jakarta-Indonesia, is there anybody in this group could help me to advice what is the best warm up I should do before meditation? Thank you and may God bless you all. Kundalini Yoga - for the best online selection of Books, Videos and DVDs on Kundalini Yoga, based on ancient technology as brought to the West by Yogi Bhajan. Also a great range of beautiful Meditation and Mantra CDs, all with RealAudio sound clips. - visit Quote
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