Guest guest Posted April 21, 2005 Report Posted April 21, 2005 Sat Nam Tessa! Suspending the breath (it should never feel forced or difficult!) allows us to extract the Prana from the breath. Prana is the life force. As we build an excess supply of Prana; the body is brought to health, we experience radiance, youthfulness, and as healers we are able to practice Pranic Healing. Blessings in Health and Prana! Guru Ravi Quote
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