Guest guest Posted March 11, 2005 Report Posted March 11, 2005 Sat Nam! Is anyone remembering the instructions for a detoxifying bath using pranayam? Blessings in Health! Guru Ravi Quote
Guest guest Posted March 12, 2005 Report Posted March 12, 2005 Sat Nam One of the best detoxifying baths I ever took (don't take many baths since cold showers are just too much fun!) was to sit on my heels in the bathtub with water as hot as I could stand it (my legs turned lobster red!) and did Sat Kriya for 11 minutes. It was difficult to get up (I had help) but the next morning I was disease free of a terrible cold that had been with me for days. The water by the way, was a filthy gray color when I was done. Have fun! Kundaliniyoga, rfarley51@a... wrote: > > Sat Nam! > Is anyone remembering the instructions for a detoxifying bath using pranayam? > Blessings in Health! > Guru Ravi > > > Quote
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