Vegetarianism

[Guest guest]

Sat Nam,

 

I was wondering if some of you could shed some light on the issue of

being a vegetarian, and especially in comparison to diets specific

to body or blood type. I seem to needa lot of protein (body/blood

type O+), and I eat eggs for breakfast and animal protein for lunch

and dinner (along with lots of fresh fruits and vegetables) and I

feel much, much healthier on this diet than when I was a vegetarian

or vegan.

 

In the Kundalini Yoga book (Shakti Khalsa), she insists that one

should not eat "anything that had a mother", and I have been

wondering about that. Is it possible that Indian body types do

great on a vegetarian diet, where other body types do poorly?

Comments?

 

Thanks in advance for your wisdom!

Glen Orcutt