Guest guest Posted July 23, 2004 Report Posted July 23, 2004 hi, my left leg keeps clicking whenever i do leg lifts for the nabhi kriya. I think it is the ball and socket joint in my pelvis. Are there any specific exercises for this? Also, what is the importance of building a pranic cavity? -Chris Brooklin, ME Quote
Guest guest Posted July 25, 2004 Report Posted July 25, 2004 Sat Nam Chris, You might try to support your lower back by placing your hands udnernearth your buttocks in this exercise; also tilt the pelvis in so the lower back is firmly on the ground; this should stop the "clicking" you refer to. in the love that is the light of life, Sat Deva Singh, Asmterdam, the Netherlands. Kundaliniyoga, chris charles <ccharles79> wrote: > hi, > my left leg keeps clicking whenever i do leg lifts for > the nabhi kriya. I think it is the ball and socket > joint in my pelvis. Are there any specific exercises > for this? Also, what is the importance of building a > pranic cavity? > -Chris Brooklin, ME > > > > > > > Quote
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