Guest guest Posted July 2, 2004 Report Posted July 2, 2004 Sat Nam Sasha Aside from KY exercises, there is something you can take orally called Glucosamine and Chondroitin - either in liquid or capsule form. It supports healthy joint function. I have also been told that if you rub your joints with almond oil early in the morning and follow with a cold shower, this will provide relief from arthritis. Sat Nam Annalee Quote
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