New to the group : Awakening of Kundalini ?

[Guest guest]

Hello Kumiko,

 

I am new to the group and also live in Sydney, I also looked for a KY teacher

and was not

able to find one, the closest was Melbourne (a little to far to travel). So I

found the

www.kundaliniyoga.org and yogatech website and through this found Nirviar Singh

khalsa's Videos.(You can get them from borders or the large dick smith stores)

or

maybe www.yogatech.com

 

I have been buying one each fortnight and doing a set each day.

www.kundaliniyoga.org

has loads of free stuff but the videos really explain things and you can see how

the

exercises should be done.

 

As for your other questions I also have done Silva stuff but never had any

experience like

this so perhaps some else on the list could comment.

 

Sat Nam